jeni3075
Silver Member
http://www.lipotrimprestwich.co.uk/refeeding/the-first-seven-days.html
Read that rach.. Refeed pretty strict
Lost 15lbs
Read that rach.. Refeed pretty strict
Lost 15lbs
jeni3075 said:Is it silly picture time?? Lol
Lost 15lbs
rachael1664 said:Dont be daft LT4M we all gate crash its the advantage of a forum lol I respect all you guys restarting I dont think I could do it but good on you if you plan on that. Are you refeeding for one or two weeks? x
rachael1664 said:Me too hunny it is tough but we've all done fantastically!!! How have you put your ticker in your signature? Ive done my ticker but not sure how to get it in my signature? x
jeni3075 said:Oh that's good janine!! You n me til Xmas then! Yeh I know I'll need a break by August.. I need a break now!! I know what you mean about getting back on it but I've been reading diaries on here and lots of people have had a break then been dying to get back on it because they feel they're losing control etc... I think if we're strong enough to do this we can do it... We'll do it together hun.. Have a good night rach x
Lost 15lbs
sunshine_72 said:Hi u lovely ladies
Well back home, bf in tow, his white wine in fridge grrr n he just ate tuna pasta salad.... But I got my choc shake n sparkling water so there!!!hope everyone is ok and coping with what is our second weekend for most of uscxx
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