Lipotrim4Me
Silver Member
Afternoon ladies 
Chan, I don't blame u for going out on your birthday. I'll be re feeding in just over a week for a week then off the plan for a week. I think I'm in the right state of mind to just eat healthily and stop when I'm full so hopefully won't gain. I'm going to buy all fresh chicken and salad for me and not eat crap. It will be a good tester for me. Not looking forward to coming back on LT but I definitely am! I will be on it then until my holiday in October and back on it again until Christmas. Then I should be a healthy weight and not need this again
Chan, I don't blame u for going out on your birthday. I'll be re feeding in just over a week for a week then off the plan for a week. I think I'm in the right state of mind to just eat healthily and stop when I'm full so hopefully won't gain. I'm going to buy all fresh chicken and salad for me and not eat crap. It will be a good tester for me. Not looking forward to coming back on LT but I definitely am! I will be on it then until my holiday in October and back on it again until Christmas. Then I should be a healthy weight and not need this again