Starlit_Cazza
Restart 3/9/2013
Yup, I agree, 1 stone a month sounds good - would mean I am skinny by Christmas!
Yup, I agree, 1 stone a month sounds good - would mean I am skinny by Christmas!
Argh, I'm craving dry chicken tikka and a side order of spinach from the Indian! I've downed water, been in the bath, painted my nails and now got a black coffee with cinammon in BUT IT WON'T GO AWAY!
Yup, I agree, 1 stone a month sounds good - would mean I am skinny by Christmas!
It WILL go away!You don't want it really...just think of all those calories going on your hips and tummy...have another cup of tea, brush your teeth, dance around the living room for 30 minutes and see how you feel
Yes starlight have another 1/2 is DEFFO not enough!! And I'm not suprised your starving! Better to have another shake as max 153cals than go overboard and cheat x
My goals are basically to lose a stone a month. Im not putting pressure on myself with time frames or anything like that, as long as I stay 100% the weight will come off.
You know what, you're absolutely right. In fact, I'm going to stop fretting what the scales say altogether and just get on with the plan - cos the scales will take care of themselves if I do, won't they? Hope your internet gets sorted soon.
Slim2012 - can I just say I think you're wonderful for keeping us all going over here? x x
Awww Lily thank you
Starlit_Cazza-I need a consultant too-can't do it on my own and I have tried so many times..plus I want to become a consultant once I've lost all the weight.
I've had all my shakes for the day today, loads of water, loads of tea...having another cup now and going to do my 30 mins dancing soon as I finish my tea.
I know you all know of Psy-Gangnam style...I found this song which the girl from the video sings in-it's surprisingly catchy and I'm finding myself liking it more and more
4MINUTE - 'Ready Go' M/V - YouTube
You not got a consultant??????
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No no I meant I need one when I'm doing the diet-I can't do it on my own.I've tried and always end up cheating
I'm really proud of myself for sticking to it from day 1 I think the difference is that this time I am definitely doing it for myself