Hi everyone
First week counting my calories and have lost 8lbs!! Tried WW and it just didnt seem to work for me, not that the diet didnt work but it just wasnt for me.
Signed up to My Fitness Pal on my phone and count everything. Was surprised at how easy this week went. I feel more in control as now i can eat anything i want as long as i keep within my daily calories.
First week counting my calories and have lost 8lbs!! Tried WW and it just didnt seem to work for me, not that the diet didnt work but it just wasnt for me.
Signed up to My Fitness Pal on my phone and count everything. Was surprised at how easy this week went. I feel more in control as now i can eat anything i want as long as i keep within my daily calories.