New to LT...

[lizabooboo]

Lol same. Headache has kicked in now. Off to bed hopefully be gone in morn xx goodluck for ur 2nd day xx

 

[tubbylove]

hey lizabooboo hows your head today? im going to have my first shake within the next hour, im feeling really hungry though :/ im going to do some coursework to keep my mind busy I think how are you finding your hunger at the moment?xx

 

[lizabooboo]

Hello hun, my head is free of pain for now lol. Yer I'm just gunna have a fag then have my shake. To be honest I'm not that hungry and havnt been from the start. I was on a low carb diet before this but was only eating a bit of fruit in morning and then at half 5 I wuld have a small bit of chicken and salad or veg so my stomach pretty small xxx

 

[Keilaani]

Glad you're feeling better too hun. Are you able to have headache tablets on LT or will they kick you out of ketosis? X

 

[lizabooboo]

I have no idea lol. How do I get a weight loss ticker xx

 

[lizabooboo]

Tubbylove did u like the chicken soup?? X

 

[tubbylove]

Kealaani my pharmacist said that's fine to take paracetemol... and the chick in soup I thought was nice. I added some pepper to it to give it a bit of a kick I want to no about the ticker also lol xx

 

[Keilaani]

The ticker works on a laptop hun but not an iPad. It was easy to set up, I just followed the instructions on the link x

 

[lizabooboo]

Its ok I have done it on my blackberry now hun.. Tubbylove how has ur 2nd day gone sweetie. X

 

[tubbylove]

Hey Liza, Yer its not gone too bad thanks, I tried icey vanilla and coffee shake for lunch. It was really tasty but this afternoon and this evening I've been feeling really hungry so I came to bed half hour ago so there's no temptations! How do you feel today? Xx

 

[lizabooboo]

Awwwww bless u, I must be lucky coz I'm not really feeling hungry. I didn't eat a lot before though so I'm used to having not much to eat. I only gained weight through meds I had been on. Today has gone great 3rd day over so pleased with myself. Did have a few tummy cramps though xx

 

[tubbylove]

woo day 3 feeling really good and positive this morning, im hoping that continues throughout the day!! hope everyone is feeling ok xxx

 

[lizabooboo]

The days seem to be flying by don't they. Day 4 for me. I'm feeling pretty tired (lack of energy). I actually cnt believe how easy this is, as first I was so worried that I wuld give in and have food but I'm not even craving xx

 

[slimmerforsummer]

Glad your both having a good day I'm on Day 7 and feeling a bit light headed today but not sure is that's coz it's totm?

 

[tubbylove]

I cant wait to get to day 7! well done, how have you found your first week?? have you been weighed yet? I was tired quite early on in the evening yesterday and slept early which is a bonus because evenings are hardest for me not to snack!! feel a little hungry now so off for a shake I haven't felt light headed yet, could it because your body is still getting used to the changes? TOTM could also be a reason...xxx

 

[slimmerforsummer]

First week hasn't been nearly as bad as I thought it would be! First few days were great and I felt energised but I think totm has dampened that feeling a bit now! Getting weighed tomorrow - really looking forward to it as I'm already managing to tie my belt in the next hole, I'd really like to lose 11.5lbs as I worked out that would be 5% of start weight!

 

[Helenc199]

Hi Ladies,

This is my first post on here but I have found it great for keeping your mind on LT.
I have been on LT since a week last monday. Today I have lost exactly 1 STONE!!!
I can see it & feel it.
Keep at it, it will become second nature in another couple of days!!

Good luck xx

 

[lizabooboo]

So u have lost a stone in under 2 weeks, well done. I been on it since monday been feeling great but r today I feel very weak. I havnt been craving anything so that a bonus. Hope I lose weight like u r lol x

 

[Helenc199]

I can't see how anyone can fail if you stick to the plan 100%.
I have 1 more stone to lose to get to my target and then hopefully maintain it forever.......!!!
U will have a great weight loss im sure!!

 

[lizabooboo]

I'm feeling very strong willed for this. Just my pharmasist says sum ppl lose more than others. I got 3 stone to lose so far and if I want to proceed once I hit that target I can x