New to Minimins and fast diet :)

H

healthermeiscoming

New Member
Hi My Name is Gem. I weigh 13st 10lbs :( aged 29 and approx. 5ft 10, I am wanting to lose 2st 10lbs I am a member of our local gym but work keeps getting in the way, I had a fast day today and I save most of my calories for the evening as I can make it long into lunch before I even feel remotely hungry and I am more likely to eat rubbish at night, this is my 3rd fast day I haven't noticed any weight loss yet but feel thinner, so I will weigh myself again next week
 
Is it best to stick at it for a while and have faith or keep weighing in? I'm about to start week 3. I lost a little the first week and seem to have got stuck - but clothes are looser, so I think it's working - I'm thinking of not weighing in for two weeks but being 100% on the diet - that's scary thought though??!?!?!?
 
Lovehatecarbs said:
Is it best to stick at it for a while and have faith or keep weighing in? I'm about to start week 3. I lost a little the first week and seem to have got stuck - but clothes are looser, so I think it's working - I'm thinking of not weighing in for two weeks but being 100% on the diet - that's scary thought though??!?!?!?
Click to expand...

It's totally up to you, I weigh weekly but sometimes get a run with no loss, then a couple of good weeks.

Sent from my iPhone using MiniMins
 
I am on my third week on 5:2/i get weighed every 2 weeks,so i am due to be weighed on Monday 2nd,so far i have lost 13lbs
 
You must log in or register to reply here.

Similar threads

Visualizing
New Cambridge 2023/2024 Losing to Maintaining Journey Together
5 6 7
Replies
127
Views
16K
MsJMC
MsJMC
B
Mommy fitness struggles and success!
Replies
1
Views
4K
Zafira
Zafira
B
New member here, Hello!
Replies
3
Views
1K
AliGal
AliGal
Zafira
Final Attempt to lose 5+ stone… and then to keep it off this time!🤞
2
Replies
30
Views
7K
Zafira
Zafira
M
Back on Exante!
Replies
3
Views
5K
yoyodieter2
Y
Back
Top