New to SW.

[CoCo]

Hi everyone, I have been on Tesco's Ulra Slim (like Slimfast) and have had stomach cramps, diarrhoea, bloating. Now today I am constipated so obvioulsy slimfast/ultraslim upsets my stomach, so my friend has given me the SW optomising book, and I am going to try that.
Do you have to have 1 red day and 1 green day, or can you just have green days or red days?

 

[sonban]

Hi everyone, I have been on Tesco's Ulra Slim (like Slimfast) and have had stomach cramps, diarrhoea, bloating. Now today I am constipated so obvioulsy slimfast/ultraslim upsets my stomach, so my friend has given me the SW optomising book, and I am going to try that.
Do you have to have 1 red day and 1 green day, or can you just have green days or red days?

You can do alternate, or all red or all green its up to you...

 

[Happe]

Hows it going CoCo?

 

[CoCo]

Haven't got my book yet. Friend was meant to be popping round today, but I am hoping she won't put it on ebay like the other one she has.

 

[CoCo]

Have texted my friend, she says she has lost the book!! I said could I have the other one and she said no as she wants to sell it on ebay I would pay for it, but she won't let me buy it. Hope she only gets 99p for it I wish I knew her I.D, I bet she hasn't lost the one she was going to give me, I bet both books will be on ebay!!
Off to have a look on ebay now, see if I can get a book.

 

[SpaceAngel]

I prefer all red days, but I guess it depends on weather you prefer lots of meat or if you are a pasta and rice girl. I think your mate is a bit rude! She could have lent you the book so you could photocopy it and then sold it on Ebay!!

 

[Happe]

Coco pm me your email and I can send you all the info from the books. I have them in pdf format.

 

[CoCo]

Can't pm you, it says I don't 'have permission to access this page' when I click on your name. Am I doing it wrong?

 

[Flab-u-less-Flower]

Hi coco,
hope your feeling better. I don't think you get pm priviledges until 50 posts or more, so start chatting more

 

[jezebel]

hi here your friend posted your book you will find it much easier now , good luck with your weight loss .

 

[Happe]

Hi Coco, my email is [email protected]. Send me an email so I have yours and ill send them. If I could find a way of attaching them onto a PM I would. But we will get there.