new to this thread and a new me in 2011...

[Lp80]

Hi emz,
Oh gosh that is horrid. I hope You two are okay. Xxx

 

[emz.is.shrinkin]

Hey loopy aye we are grand. Ronan (oh) is just very sore and sleepy coz he's doped up on painkillers. Eye is in a bit of a mess but he was able to open it today for the first so it must be healing, thank goodness. So I'm hoping that if he's back on his feet a bit 2moro then I'll get chance to go food shopping and plan my week and start my diary etc etc. I can't wait to get started again properly. I think I've sickened myself with junk food so with a bit of luck there will be no temptations for a while. Xxx

 

[Lp80]

Oh poor thing. You are doing a great job nursing him though and it will be great when you get going on the plan. I have a feeling you are gonna have an awesome weight loss year! xxx

 

[emz.is.shrinkin]

Thanks babe yeah he's a good bit better now. I agree I really do think I'll have this weight shifted this year. It's about time I got to grips with it. Will update mite 2moro and get my new ticker and thread etc started up. Hope u have another good day 2moro sweetie xxx

 

[emz.is.shrinkin]

okay so the bad news is...........

well girlies had my first weigh in at rc tonight since before xmas and what a feckin shock i got on the scales..!!! when i first started rc back at the end of sept i weighed 13st 11lbs and tonight mathew....... i weighed 13st 13lbs..:cry::cry::cry:

all my own fault by the way, before xmas i just thought to hell with it i will start afresh after xmas.

so tonights weigh in was the final kick in the arse that i needed...

so thats it. from here on in its knuckle down the whole way. am starting back on plan from 2moro morning and there will be no going back this time..

so my new goal is 10st 5lbs which means i have 50lbs to shift. i'm gonna take it week by week and do my very best to stay on track. i know i'll have blips (i'm only human after all) but i know i will get there.

i took some before pics tonight and have printed them out and they are going into my 'fat book' which i am going to start once ive finished on here tonight. it will have my pics, my goals, my thoughts, my achievements etc so that when im having a weak moment i can look to it for inspiration.

i am going to start the 30 day shred 2moro and 30 mins on treadmill when i can.
my first weight loss goal is to lose 1 stone by 1st feb. thats 4 weeks and rosemary conley says it can be done by following the plan and exercise. and when i started last time i had 8lbs off in 2 weeks so i know it works when i stick to it.

so here it goes girlies.......THE LAST TIME I WILL EVER HAVE TO START FROM SCRATCH AGAIN..!!!

THIS YEAR I WILL DO THIS......

sorry for the ramble lol. hope ur all doing good. much love xx

 

[Lp80]

Whoop! Emz is on a mission! Have just done 30 day shred at 6am because I was thinking I might lose my oomph by tonight Let me know what you think of it! Have a fab RC day and I can't wait to see you in the magazine as slimmer of the year! xxx

 

[Lp80]

Hey lovely emz! How are you doing? When is the big 7 day weigh in am excited for you!
Xxx

 

[emz.is.shrinkin]

Hey loopy Lou I'm doing great thanks. Have my weigh in on tues nite eek but I've been good so hopefully I'll see a loss. Have missed 2 days of shred but hopefully do day 4 tonight. Xx

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