I know just thinking abut those flapjacks makes me hurl, i have all my shakes hot. I put coffee in both the vanilla and the chocolate ones. Having them hot if comforting as I sometimes feel cold and get the shivers
My weigh in is on Wednesdays
weigh in -13st 1lb
week 1 -12st 4lb 11lbs lost
week 2 - 11st 13lbs 5lbs lost
week 3
week 4