Wooooooo hoooooooo!!!!! Well, up for work early and lost 3lbs!! Am very impressed, plus spurred (?correct spelling???) on to keep it going. Karen & Biker, hope to hear from you soon, good luck you two x x x
Wooooooo hoooooooo!!!!! Well, up for work early and lost 3lbs!! Am very impressed, plus spurred (?correct spelling???) on to keep it going. Karen & Biker, hope to hear from you soon, good luck you two x x x
Oh poo put a pound on grr serves me right for not sticking to the plan at the weekend. Will stay on play 100% including the weekend to try and make up for it. Have been good all day today and I have made a quiche for lunch tomorrow.
How are you finding the plan have you done a food diary?
Karen
I havent really gone off plan yet-the idea scares me too much
But am going to the indian on Thursday. Now I know boiled rice and a veggie curry will only be around 8 which is fine-its the beer I drink with it that will be the problem haha
xx
Same for me once I have a drink I seem to want to eat everything in sight
xx
How is everyone doing on here its gone a bit quite hope everyone is doing ok
Hiya girls, am doing pretty good, glad to hear you two are ok too! Been working too much so not had time to check in but can't believe how SW is working for me so far. Don't seem too hungry at all, and haven't missed chocolate at all which is very weird lol.
Am loving (and I mean LOVING!!!!!) SW chips, so been having lots of them this week, plus tons of fruit every day.
My syns are up a bit this week but only on flying saucers (3 for a £1 tesco, 4.5 syns a bag), kept me going on the treat front.
Bring on the weekend! X X X
Am out this sat though Zoe at two parties; so thought I might be best saving a few for the, ahem, alcohol?!!!!