New year, new diet, this time it's going to work!
- Thread starter tabitha91
- Start date
tabitha91
Full Member
Ok so today is going pretty well so far *touch wood*
Breakfast
Weetabix and milk (HEx A & B)
Banana
Mid morning snack
Plum
WW carrot cake slice (3.5 syns)
Instant Hot chocolate (2.5 syns)
Lunch
Ham sandwich (1.5 syns) HEx B
Melon chunks
2 plums
Dinner is going to be:
Mushroom and spinach cannelloni with a bit of cheese (HEx A)
If I still have room for pudding going to aim for fruit and yoghurt!
I swear I'm eating more on this diet than I did before hand, and losing weight!
Breakfast
Weetabix and milk (HEx A & B)
Banana
Mid morning snack
Plum
WW carrot cake slice (3.5 syns)
Instant Hot chocolate (2.5 syns)
Lunch
Ham sandwich (1.5 syns) HEx B
Melon chunks
2 plums
Dinner is going to be:
Mushroom and spinach cannelloni with a bit of cheese (HEx A)
If I still have room for pudding going to aim for fruit and yoghurt!
I swear I'm eating more on this diet than I did before hand, and losing weight!
tabitha91
Full Member
Still feeling quite positive and determined today, aching from my shred last night though, having night off from it tonight as I really struggled. Trying to do it 5 days a week to give my muscles time to rest.
Another green day today
Breakfast
Weetabix with milk (HEx A & B)
Hot chocolate (2.5 syns)
Lunch
Half a ham sandwich with salad cream light and bit of butter (3 syns)
2 plums and some melon
Mint muller yogurt
Can of diet coke
Dinner
Not decided yet, maybe a pasta n sauce as need something quick I can eat.
Might have angel delight for dessert (3.5 syns)
Going to weigh tomorrow, first time in 2 weeks as been too scared after having naughty weekends!
Another green day today
Breakfast
Weetabix with milk (HEx A & B)
Hot chocolate (2.5 syns)
Lunch
Half a ham sandwich with salad cream light and bit of butter (3 syns)
2 plums and some melon
Mint muller yogurt
Can of diet coke
Dinner
Not decided yet, maybe a pasta n sauce as need something quick I can eat.
Might have angel delight for dessert (3.5 syns)
Going to weigh tomorrow, first time in 2 weeks as been too scared after having naughty weekends!
tabitha91
Full Member
tabitha91 said:
Just been naughty and had a homemade, jam filled, cream topped cupcake from my friend at work as it's her birthday and she made some cakes to bring in, seemed rude not to eat one. Tasted incredible! Probably as it was about 200 million syns!
Ok so no angel delight for me tonight..... Just pasta n sauce for dinner.
Whoops, not good for weigh in tomorrow.
tabitha91
Full Member
Well had a very disappointing start to the morning, only lost 1/4 lb this week! Gutted as I thought I was doing pretty well.
Oh well, least it's not a gain :-/
Doing EE day today.....
Breakfast
Weetabix with milk and strawberries (HEx A & B)
Snacks
2 Plums
Lunch
Mugshot, banana and muller light plus a diet coke
Afternoon snack
An orange if I feel I need one
Dinner
Not decided yet, maybe tuna pasta or something with salad
Going cinema tonight to see The Vow, going for a drink before so gonna have G & slimline T (4 syns)
Might use some other syns in the day if I feel like it, might get a curly wurly....
Oh well, least it's not a gain :-/
Doing EE day today.....
Breakfast
Weetabix with milk and strawberries (HEx A & B)
Snacks
2 Plums
Lunch
Mugshot, banana and muller light plus a diet coke
Afternoon snack
An orange if I feel I need one
Dinner
Not decided yet, maybe tuna pasta or something with salad
Going cinema tonight to see The Vow, going for a drink before so gonna have G & slimline T (4 syns)
Might use some other syns in the day if I feel like it, might get a curly wurly....
Chipmunk89
but you can call me Toni!
Like you said, it's not a gain. A loss is a loss but hopefully it'll mean you'll have a bigger one next week if you stay on track
So jealous that you're going to see The Vow. I'm desperate to see it but OH is so fussy about watching films at the cinema - he won't watch anything too romantic haha!
tabitha91
Full Member
Ok so feeling quite positive today and doing EE as I fancy spag Bol tonight
Breakfast
Weetabix & milk (HEx A & B)
Snacks
Muller yoghurt
Lunch
Tuna pasta salad (3.5 syns)
Carrot sticks
Have some WW lemon cake slices in my work draw so may have one of them if I get peckish, only 3.5 syns.
Spag Bol for dinner and might have a curly wurly later (6 syns)
Struggling with my SF today, but I've eaten most of my fruit at home. Need to go shopping.....
Breakfast
Weetabix & milk (HEx A & B)
Snacks
Muller yoghurt
Lunch
Tuna pasta salad (3.5 syns)
Carrot sticks
Have some WW lemon cake slices in my work draw so may have one of them if I get peckish, only 3.5 syns.
Spag Bol for dinner and might have a curly wurly later (6 syns)
Struggling with my SF today, but I've eaten most of my fruit at home. Need to go shopping.....
Chipmunk89
but you can call me Toni!
tabitha91 said:
Tell me about it. I always struggle by Thurs/Fri!
tabitha91
Full Member
Not posted in ages! Had a pretty naughty weekend as hubby was away and couldn't be bothered to cook to mostly ate rubbish so expecting a gain tomorrow even though I've been an angel on week days!
Back on track this week:
Breakfast
Weetabix and milk
Activia FF yoghurt
Snack
Apple
Lunch
Heinz ravioli (2.5 syns)
Mint muller light
X2 plums
Diet red bull
Afternoon snack
Banana
WW lemon cake slice (4 syns)
Not decided on dinner yet but can't possibly stomach another pasta n sauce so might be beans on toast with a bit of cheese (He A & B)
Bought a snack size milkyway for later (5.5 syns)
Total syns 12
Feel like I've eaten too much today, even though it's not been naughty. Anyone else ever feel like that?
Back on track this week:
Breakfast
Weetabix and milk
Activia FF yoghurt
Snack
Apple
Lunch
Heinz ravioli (2.5 syns)
Mint muller light
X2 plums
Diet red bull
Afternoon snack
Banana
WW lemon cake slice (4 syns)
Not decided on dinner yet but can't possibly stomach another pasta n sauce so might be beans on toast with a bit of cheese (He A & B)
Bought a snack size milkyway for later (5.5 syns)
Total syns 12
Feel like I've eaten too much today, even though it's not been naughty. Anyone else ever feel like that?
tabitha91
Full Member
Not updated in ages again! Had a really bad week last week, massive tax bill from like 2 years ago that my Hubby calculated wrong (whoops!) and on the same day found out my work is in serious trouble and might be going into liquidation!
So found it pretty hard to stick to diet as been stressing all week but reckon I dieted about 4 days out of the 7.
Been really good today though, currently making fanta sweet and sour chicken which I was a bit skeptical about but I've just tried the sauce and it is lush!
Hope everyones having a better week than me!
So found it pretty hard to stick to diet as been stressing all week but reckon I dieted about 4 days out of the 7.
Been really good today though, currently making fanta sweet and sour chicken which I was a bit skeptical about but I've just tried the sauce and it is lush!
Hope everyones having a better week than me!
Similar threads
