Total Solution New York or Bust

[jael001]

sounds like a great day, you'll have burned off any extra calories you've had, and bleugh to Guinness, I was given some after I had my daughter as it's supposedly full of iron and vitamins, so gross.

 

[~nix~]

Guinness is horrid. I had like 4 mouthfulls for the pics..( though i did pull a perfect pint)

I just had salmon salad for tea...then chicken with salad after..only one glass of wine..i drank two glasses of water....

But then i shared a piece of chocolate cake with my OH.... >.<

And the portions whernt big...all in all i feel i didnt disgrace myself food wise...apart from the cake..i had no carbs...

Another day of walking tomorrow...
And we fly home teatime..

So monday back in exante..and i have 4 days to get back any excess weight and get back in ketosis before fridays WI....

I let you know how i go..
And confess my sins tomorrow

Nik
Xx

 

[notsoskinnymarge]

I just had salmon salad for tea...then chicken with salad after..

I dont quite understand that, does it mean 2 salads ?

 

[~nix~]

Starter was two slices of smoked salmon with rocket capers an lemon....main was a chicken breast with pepper sauce and salad...yes two salads..i ordered salad instead of chips....

Then i sharded a chocolate cake >.<

Nik

 

[Mere]

Starter was two slices of smoked salmon with rocket capers an lemon....main was a chicken breast with pepper sauce and salad...yes two salads..i ordered salad instead of chips....

Then i sharded a chocolate cake >.<

Nik

Sounds lovely and good choices.
Mere x

 

[notsoskinnymarge]

Starter was two slices of smoked salmon with rocket capers an lemon....main was a chicken breast with pepper sauce and salad...yes two salads..i ordered salad instead of chips....

Then i sharded a chocolate cake >.<

Nik

Ahhh right, I see now
That sounds like fabulous choices !
Even the sharing of the cake...at least it wasn't the whole portion
Doing fab chick

 

[~nix~]

Breakfast was the most amazing poached mushrooms. Scrambled egg and two slices of bacon...

And a pear half instead of cerial...

Im still trying to be good with my choices. And avoiding carbs. We will have a late lunch in dublin. Im thinking ceasar salad...but we dont get home till 10 pm..so tea will be something from the airport...unsure of choices..but if i have to have carbs. Least my other meals will have been none

I feel good about my choices.
Saying im in dublin ive hardly drank. A couple on friday night and one wine yesterday ..

I cant wait to get back on exante tomorrow and taste the familiar metalic tinge to know im loosing weight again....

This weekly weigh in is like a drug...
Im hooked to loose every week.

And i start my shred tomorrow too.
Excited about that...

But for today..a nice relaxed one. Wandering round dublin



Nik

 

[jael001]

Sounds like you're doing great and it's not affecting your enjoyment of your weekend. Enjoy your last day x

 

[Mere]

You are doing so well with your food choices. I suspect airport will be a bit of a nightmare carb wise but you have done so well so far it will not do much damage.
Mere x

 

[~nix~]

Only diet coke not coke zero...


We didnt have lunch again coz OH was still full from breakfast. We went to a castle and they did awesome sandwiches i got a wrap deep filled with loads of chicken an lettuce..figured it was better than bread...

We got it to go so we could eat it in the airport..as we wont get home till 10pm tonight . Looks like breakfast and this wrap will be my all....

Roll on tomorrow and back to the diet to start loosing again... The big push for spain



Nik
Xx

 

[Mere]

You are such a star. On holiday but soooo good Nix.
Mere x

 

[~nix~]

Well i had my rocket n chicken wrap..found some coke zeros and bought two ......but the devil in me spotted a carrotcake muffin and by way of a proverbial last supper..i ate it >.<

Well im not gonna be having anything like that for another 14 weeks so i thought why the hell not...

Be on the plane soon....then two hour train ride back to york from manchester...my bed seems a long way off but very welcoming

Nik
Xx

 

[Mere]

Hope you have a good flight.
Mere x

 

[~nix~]

Landed...and sprinted..well was more a hurried shuffle/run across terminals at manchester airport. Got to the train stn and missed our train by four mins >.<

Now i wont be home till 10.30
Im so knackered..my feet are killing me..and i so cant wait for my bed...

Work tomo and exante... With minty water *winkwink*and lets get this gain busted down however much it is......

Nik

Xx

 

[Mere]

Sorry you missed your connection but I am sure you will not have gained any weight because you were very good.
Mere x

 

[jael001]

Welcome back

 

[~nix~]

Thankeeeeessss...

So tired i just want my bed..almost home now..back in the saddle tomorrow..hows the jewelry been going today ?

Nik

 

[jael001]

Thankeeeeessss...

So tired i just want my bed..almost home now..back in the saddle tomorrow..hows the jewelry been going today ?

Nik

yeah good thanks, I made 2 bracelets for my daughter and most of a pair of earrings (just got to wait for the clip on bits to come as she's not got pierced ears), plus a pair of earrings to match the bracelet I made yesterday.

 

[~nix~]

Woohooo...


Back in the saddle here we go.....
Ready for work with my shakes

I cant face WI to see how much ive put on, for a day or so....so i can be good till wed then i will know

Nik

 

[notsoskinnymarge]

Woohooo...


Back in the saddle here we go.....
Ready for work with my shakes

I cant face WI to see how much ive put on, for a day or so....so i can be good till wed then i will know

Nik

Welcome back
I would be the same Nikki... by Wednesday, you might not even have a gain