Hi All,
This is the first time I have ever participated in any kind of forum like this and so am a bit apprehensive though I have looked at this website for some time and know that there are compassionate people using this site.
I started following Slimming World around 5 weeks ago and am really enjoying it and have lost 16lbs already and can't believe that I am eating more than I have ever done on a diet. I have been overweight since I was around 8 years old (maybe even before that) and have been put on numerous 600Kcal diets, low fat, high protein, low carb, cabbage, egg, low glucose and initially I have felt encouraged by the wight loss but then I end up bigger than I was before.
I have now twigged that it needs a whole new mindset and I have to say that although I am not there yet, I think I am getting there. I have a very big mountain to climb but I am determined that I will succeed this time because I am not on a diet, I have changed the way I eat for ever. I am not saying that I will never eat something 'unhealthy' but I won't go back to the out of control way I was before. I have made that commitment to myself.
I hope that I can meet some new friends on this website and hopefully we can share our progress.
Thank you for reading
Dawn

This is the first time I have ever participated in any kind of forum like this and so am a bit apprehensive though I have looked at this website for some time and know that there are compassionate people using this site.
I started following Slimming World around 5 weeks ago and am really enjoying it and have lost 16lbs already and can't believe that I am eating more than I have ever done on a diet. I have been overweight since I was around 8 years old (maybe even before that) and have been put on numerous 600Kcal diets, low fat, high protein, low carb, cabbage, egg, low glucose and initially I have felt encouraged by the wight loss but then I end up bigger than I was before.
I have now twigged that it needs a whole new mindset and I have to say that although I am not there yet, I think I am getting there. I have a very big mountain to climb but I am determined that I will succeed this time because I am not on a diet, I have changed the way I eat for ever. I am not saying that I will never eat something 'unhealthy' but I won't go back to the out of control way I was before. I have made that commitment to myself.
I hope that I can meet some new friends on this website and hopefully we can share our progress.
Thank you for reading
Dawn
