supergran52
Full Member
Keep going it all looks good to me.
Keep going it all looks good to me.
cinnamongirl said:Hi there, Dont feel down about losing slowly. `Its still going down.
I was really down last week as I had stuck to plan and put on 1lb and then stayed the same.
determined not to give up I cut the carbs down a bit, made a big pan of SW superspeed soup and had the juice of 2 lemons in water everyday and lost 5lbs this week!!
good luck for tomorrow
:cross:
Sunday 20th May
Breakfast
Honey nut shredded wheat (HEXb) with milk (HEXa allowance)
Dinner
Cous cous salad with tomatoes, olives, and anchovies
Tea
Baked salmon with roasted veg (thinking brocolli, sweet potato, courgette)
Snack
Fat free mullerlight, cherries and blueberriesNo planned syns for today which is good as I had half a bottle of wine last night