Newbie here

[Susienoz]

Just made turkey burgers with turkey mince. They were a bit bland so I made the mustard sauce from the cookbook. I broke the burger up and just dipped it for flavour, Lovely - will definitely have this meal again. Nights tonight and tomorrow so no wine temptation lol xx

 

[GrumpyWino]

I put a lot of sage, salt, veg oxo and some Tabasco in my turkey burgers, seems to improve them for me. I don't have the dukan fear of salt though, in fact I get rather unwell without it.

 

[kellmo]

I put a lot of sage, salt, veg oxo and some Tabasco in my turkey burgers, seems to improve them for me. I don't have the dukan fear of salt though, in fact I get rather unwell without it.

Me too Wino, I faint and get cramp (not usually in that order!)

Sent from my iPhone using MiniMins

 

[Susienoz]

Well its my 5th day. Salad 2mo - Yay!!!! Today I have had some chicken, steak & eggs and have made myself hamburgers with oat bran. Still drinking lots of water. Working nights tonight but its my last shift and then I have 4 days off so my body clock will get back to normal. Can't believe how full I feel on this diet. Its just the cravings I have to beat. Cheese, Crisps and wine. Keep thinking of me in an xmas frock and that is keeping me going at the moment.

 

[sididd]

Just remember when the cravings come...............nothing tastes as good as slim feels xxx

 

[Emmaline]

Looks like you are doing really well Susie. Well done on the 3lb loss.

 

[Susienoz]

Have had a bit of bad head today. This could be as a result of me working nights at the moment or it could be the diet. I have drunk plenty of water so not dehydrated. Haven't taken any paracetamol bcos I didn't know if it was allowed. Hope to feel better today.

Haven't done much today. Caught up on the tv programme Homeland and did some ironing. Rather boring day. Have a busy weekend with the kiddies coming up so looking forward to that.

Good night all xxx

 

[scooter]

That's my favourite ever quote sidd - I say that to myself whenever I feel tempted to have something I shouldn't!!

 

[Paulinegin]

Ha ... we haven't heard Sid's other classic for a while - 'Bum up, head down'!!

P x

 

[sididd]

lol your right.......so how way lasses buns up heads down..........lets crack on to tw xxxxxx

 

[scooter]

Ha ha excellent! Is that buns or muffins? ;-)

 

[sididd]

lol I should always check spellings before i post lol.... pressed wrong email address last week ordered two carrieres for a pallet cost me double..............lesson learned check first before send heheheeeh

 

[Susienoz]

Good morning fellow Dukaners. Well I have completed my 5 days of attack. I am not going to weigh until tomorrow because after working a nightshift I always feel bloated for some reason. So will hang fire. 4 - 5 lbs I would be very happy with. It would be a good kick up the bum I needed. Never ever going to go up to 159lbs again. Just waiting for my darling children to come back from the ex-hubby's and then have a busy weekend with them.

We are going to a local pub this afternoon for a meal to thank them for sponsoring Jacks (my son) footie team and to watch the rugby. The kids have ordered chicken nuggets and chips and I have been a good girl and ordered nothing. The pub is putting half time food on for the adults but I didn't want to say yes in case it something like curry and chips. When I get there I will check if they have a salad of some sort. Taking the car so won't be tempted to have a drink.

Hope you all have a lovely day - I'll update later xxxx

 

[Susienoz]

OMG OMG OMG. Had to go on the scales several times to check but I have lost 6lbs - Can you believe that. My tummy is feeling a lot less bloated. I am thrilled to bits.

 

[sididd]

susie 6lb well done thats a fantastic start................enjoy crusing and loosing xxx have a great sunday

 

[Jelliebabe]

Brilliant! It's sooooooo motivating isn't it! Well done

 

[scooter]

Wow 6lb susie that's excellent!! - keep up the good work xx keep posting on here too as you will get motivation in bucketfuls and its worth its weight in gold!