Thanks Zoe, had a lovely time at my dads. Though I am dreading my weigh in tomorrow! Had healthy meals but didnt stick to my syns and ate all the wrong things. :-(
Never mind, am back now!
Todays food. 7th Feb
Breakfast:
Nothing! Well I had a black americano at Starbucks which was free and about a third of my sons leftover banana lol.
Lunch:
Stir fry with noodles (stir fry included mushrooms, red and green peppers, baby sweetcorn, mange tout, bean sprouts and cabbage) and soy sauce
Snack:
Fruit salad with low fat yoghurt (blueberries, strawberries, kiwi fruit)
Dinner:
SW Spaghetti Carbonara with parmesan cheese (1 1/2 syns)
Low fat toffee yoghurt (4 syns