Hi Jenny
Thanks I was very shocked not to get a gain whilst I was away and I guess the maintain this week was my body re adjusting?
I've given myself a 9 week deadline (my 30th birthday) to get to target so I need just over 2lbs off each week from now on!
I'll be doing at least 2 SP days a week to help boost this!
Good luck to you!
X
Thanks I was very shocked not to get a gain whilst I was away and I guess the maintain this week was my body re adjusting?
I've given myself a 9 week deadline (my 30th birthday) to get to target so I need just over 2lbs off each week from now on!
I'll be doing at least 2 SP days a week to help boost this!
Good luck to you!
X