newbie-restart AGAIN !!!

[jem3139]

well girls changed my profile pic so you can all see my problem area....embarrasing I know but what the heck!! x

 

[azwethinkweiz]

My god look at those skinny legs!! My whole body is a problem area chick lol!

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[jem3139]

I know I have skinny legs .....but it's the belly and the tops of my arms I just can't seem to shift ....lets hope the shred will help ..lol x

 

[azwethinkweiz]

Seriously you should see the tops of my arms!! I look like popeye

 

[jem3139]

I'm sure they're not as bad as that hun...how do you get the weight off your arms...any tips ...anyone? x

 

[Mrsm79]

OMG I'd be happy to never loose another pound from anywhere if it meant all the fat from my Popeye arms went.

Any tips peeps I'd love to know too

xxx

 

[azwethinkweiz]

Weight training apparently? High protein diet. My mate swears by this to get rid of extra flab and tone up. When I lose a bit more excess weight I'll start doing the weights methinks.

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[Jemmalb]

Jem there's nothing wrong with ur arms....u shud see my bingo wings lol xx

 

[jem3139]

thanks girls ....my arms look like they are too big for my body haha ...don't really fancy doing weights ....jemma I bet there mot that bad hun x

 

[Wishbird007]

U look fine Jem! U will soon tone up doing the shred!
Weights are good my arms were flabby before I started doing weights at the gym, I do bicep curls and tricep pulldowns, the key is low weight more reps honey x

 

[Charlotte-Eve]

Agreed u look fine hun! I know what you mean about arms though, they're such a pain in the bum.. I remember reading a while ago that you don't need to do massive weight curls (or whatever they're called ) to reduce problem upper arms, it just takes lots or repetition. Baked bean cans sat in front of the TV might work wonders!

 

[*Claire-Bear*]

Jem, you look goooood !! i recommend playing netball for bingo wings .. i had flappy ones .. but since ive been playin netball for a year ... they flapped away

 

[azwethinkweiz]

Yeah sorry I should've said... The weights don't have to be heavy. Tin of beans heavy but nothing more. Lotsa reps. Gotta say, are you really unhappy with your arms though? They look ok hon?? :S

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[CarlyLanky140]

Hey hun! U look lovely! I am a problem area not for long... The arms aren't shrinking but hope they will with weights and Jillian!

I think the shred will help ... My tummy has defo toned up xx

 

[Lil Miss Sunshine]

u look fab hun, dont be worrying about your arms but if you arent happy then you arent. Protein and weight training is the best for that seemly as someone also pointed above

 

[jem3139]

thanks ladies for all your lovely comments....I can live with my arms I usually have them covered to the elbow anyway it's just the belly I want rid of...but I'm shredding now so hopefully that will help ..lol x

 

[laurenasha]

Hey Jem! Jillian Michaels also does a dvd called no more trouble zones!!! I'm sure there is something in there about the arms!! You will say bye bye bingo wings in no time xxxx

 

[azwethinkweiz]

thanks ladies for all your lovely comments....I can live with my arms I usually have them covered to the elbow anyway it's just the belly I want rid of...but I'm shredding now so hopefully that will help ..lol x

Lol I do that with my arms too!! Its terrible in the summer though, I'm such a broad person too... Big boned as they say. I'd love to be "petite" lol
I dunno how you do that shred, its so hard!! I must be so unfit!

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[Wishbird007]

Shred on hunni! U can do it sweetie!
X

 

[ellenwillbeskinny]

I have lost 13lbs so far but I haven't a clue where the weight is falling from as I measure my big fat belly each week and I haven't lost a single inch. Maybe I'm losing it from my toes???