Extra Easy Newbie

[needtoloseweight]

Hi Just found this forum so thought would join and hopefully gain from all the experience on here.
Started SW end of Feb and so far have lost 1st and 1/2lb so its working for me just need to get my head round food optimising so that i can lose more. Main problem for me is cafe latte's can have 4 or 5 a day which i know isn't helping. Have tried skimmed milk but doesn't taste right, anybody have any tips to get off them?
Thanks

 

[Kerry:)]

Hi and well done on ur weight loss so far x have you tried the new douwe egberts range of coffee they do caramel , hazelnut they are very yummy and taste like propa nawty coffee and ther syn free x

 

[needtoloseweight]

Hi Kerry no hadn't heard of them will take a look when in Asda next. Thanks for the tip