Nicky's weight loss diary - (69lbs to loose) 43lbs to go!!
- Thread starter x-Nicky-x
- Start date
notsoskinnymarge
Marge
Wow....
You have lost 3 of those lumps of fat this week alone
Well done Nicky
Marge
xxx
You have lost 3 of those lumps of fat this week alone
Well done Nicky
Marge
xxx
Little-Miss-Perfect
Doing it exante style :)
Hows your day been Nicky? xx
x-Nicky-x
Full Member
Day 31 (I think!)
Had a nightmare couple of days, my internet has been down so haven't been able to get online. I'm pleased to say that I have been really good! I went to my Mum's house earlier tonight and had a small piece of chicken which was a bit naughty but not a disaster!
Hope everyone else s doing well!
Had a nightmare couple of days, my internet has been down so haven't been able to get online. I'm pleased to say that I have been really good! I went to my Mum's house earlier tonight and had a small piece of chicken which was a bit naughty but not a disaster!
Hope everyone else s doing well!
notsoskinnymarge
Marge
Still a 3lb loss after the wedding ? Well done Nicky
Well done Nicky Little-Miss-Perfect
Doing it exante style :)
x-Nicky-x said:
Yeeeeeh
I'm fine thanks day 4 and I think ketosis has kicked in, I've got a mouth like well like really mingin xx
x-Nicky-x
Full Member
Still a 3lb loss after the wedding ?
I know! I'm still in shock! lol! I weighed myself today and haven't lost anymore though so think it's caught up on me! :sigh: xx
x-Nicky-x
Full Member
Thank you! I am most definately not a size 14 yet though! It was just a very forgiving dress lol!
x-Nicky-x
Full Member
Yeeeeeh
I'm still waiting for the K fairy! I'm jealous! I would happily trade my hungry stomach for bad breath lol! Glad you're getting on well!
xx
x-Nicky-x
Full Member
Day 32?
This whole day counting business is becoming confusing! I think I may have lsot track.....
Today's been a very good day - I've been a really good girl and avoided the many temptations which have come my way! I went on a training course and the trainer provided cakes which looked AMAZING! I was very pleased with myself that I said no!
I realised that I'm in week 5 and should be aam all week but given all the planned meals I've had recently don't really want to. I don't think it will do me any harm to leave it a few more weeks when I've actually been TS consistently for more than a week! What do you all think?
Hope everyone's had a good day!
This whole day counting business is becoming confusing! I think I may have lsot track.....
Today's been a very good day - I've been a really good girl and avoided the many temptations which have come my way! I went on a training course and the trainer provided cakes which looked AMAZING! I was very pleased with myself that I said no!
I realised that I'm in week 5 and should be aam all week but given all the planned meals I've had recently don't really want to. I don't think it will do me any harm to leave it a few more weeks when I've actually been TS consistently for more than a week! What do you all think?
Hope everyone's had a good day!
notsoskinnymarge
Marge
A STS is good though. Its not a gain
Ditto
I haven't had AAMW since I started.
But more like sporadic days of WS, dotted throughout. I sit down the day of my WI an work out my shifts and if I will be having any WS days. I record this in my signature, just to help me keep track of myself
It has worked for me so far, so I am just gonna crack on with that way for now
AAMW just didnt do me any good what so ever nicky...made me want to eat more than i should even though i never gave in..I did have a unplanned day off TS the day before my WI .(was stuck out for 24hrs with no packs) and i STS ..was fine about the STS bit as i lost inches but it has turned me into a wannabe scale hopper...Havent succumbed yet as promised myself i would stick to strict tuesday only WI's...but i keep wondering how long it takes to undo the damage of a whole day off plan as far as water retention is concerned...Sorry im waffling on ya page lolxx
Mind you i havent got to even think about another AAMW far a while now but dont think i will do it again as it really did push my resolve to the limit....I'm such an all or nothing person though so that dont help lol xx
Mind you i havent got to even think about another AAMW far a while now but dont think i will do it again as it really did push my resolve to the limit....I'm such an all or nothing person though so that dont help lol xx
x-Nicky-x
Full Member
Thanks Marge, I think I am just going to try and stay TS for a couple of weeks to give me a kick start after all my planned and unplanned eats! They don't seem to have dne a huge amount of damage which is good so hopefully if I stay TS then I will catch up with myself to reach my goal on time!
How you getting on with those olives today....? xx
How you getting on with those olives today....?
xx
x-Nicky-x
Full Member
I think you're right, I had a couple of planned eats recently and they really sent me off course. Being on TS takes all the choice away which is a good thing for me! Fingers crossed I can give myself a good few weeks before aam.... wishful thinking maybe but it's worth a try! lol
You are doing amazingly well - TS seems to be the way forward for you. I wish I had some of your will power! xx
x-Nicky-x
Full Member
Day 33
Another day of TS under my belt! Yipee! Slowly starting to get back into it after my TOTM - thank god!
I got some ultra slim bars from tesco earlier and they are much nicer (and cheaper) then the exante ones. I'm pleased I found something I can chew to give me a little variety! I've been very rubbish with my water intake recently. I need to buck my ideas up and start drinking more. I'm thinking I might get myself a 1l water bottle so i can measure it more easily. I am just drinking the occassional pint at the moment which is not working so well! I might try and purchase one tomorrow!
My dog's been really poorly the last couple of days. Pleased to say he's feeling better today but I've missed being able to walk as far with him. Back on track today and did around 5 miles to make up for it! We usually walk around 3-4 miles a day and I think that might be why the aam days haven't done as much damage. It's definitely something I am going to stick to when I reach my goal weight rather than just nipping him round the park quickly. Walking is very theraputic, especially along the beach on lovely evenings like this one!
I am really flagging with my uni work this week and have got myself a bit behind. I find it really frustrating that I can only dedicate my energy to one thing at a time! This diet is using all my focus which is a real problem. I hope that when ketosis kicks back in I will be able to re-focus my brain! Talking of ketosis, it's still not here :sigh: It only took me a few days before and it's now day 6. I feel starving which is making the resistance of food VERY difficult. I think I might try and solve two problems in one and get on with my assignment to distract myself!
Hope everyone's had a good day
Another day of TS under my belt! Yipee! Slowly starting to get back into it after my TOTM - thank god!
I got some ultra slim bars from tesco earlier and they are much nicer (and cheaper) then the exante ones. I'm pleased I found something I can chew to give me a little variety! I've been very rubbish with my water intake recently. I need to buck my ideas up and start drinking more. I'm thinking I might get myself a 1l water bottle so i can measure it more easily. I am just drinking the occassional pint at the moment which is not working so well! I might try and purchase one tomorrow!
My dog's been really poorly the last couple of days. Pleased to say he's feeling better today but I've missed being able to walk as far with him. Back on track today and did around 5 miles to make up for it! We usually walk around 3-4 miles a day and I think that might be why the aam days haven't done as much damage. It's definitely something I am going to stick to when I reach my goal weight rather than just nipping him round the park quickly. Walking is very theraputic, especially along the beach on lovely evenings like this one!
I am really flagging with my uni work this week and have got myself a bit behind. I find it really frustrating that I can only dedicate my energy to one thing at a time! This diet is using all my focus which is a real problem. I hope that when ketosis kicks back in I will be able to re-focus my brain! Talking of ketosis, it's still not here :sigh: It only took me a few days before and it's now day 6. I feel starving which is making the resistance of food VERY difficult. I think I might try and solve two problems in one and get on with my assignment to distract myself!
Hope everyone's had a good day
notsoskinnymarge
Marge
ladygaga
really trying again!
Poor you Nicky- I hope ketosis kicks in soon for you honey to take away those pangs of hunger a little. Hope your dog is feeling better too. Sticking to TS is great isn't it but it is so hard. I find as soon as It start WS days or having a protein nibble it's hard to get out of the habit of doing it. You can do it sugar and will be sprinting with your doggy in no time xxxx
x-Nicky-x
Full Member
Thank you! Rubbish isn't it! I still feel starving! This diet is soooooooooo much harder when not in ketosis! I'm seriously flagging again today! I'm trying to get some uni work done and I think that's a bit of a binge trigger for me! Hope work was ok for you and that nasty Mr Mcdonalds did not lure you into his trap!!!
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