Discover Nicola's diary...The final push!

[Nicola87]

Oh I'm so crap at keeping this diary up to date lol. Gonna really try come on here next week. It's because I write a food diary also! Anyway, still in track and plenty of walking done this weekend! Weigh in day tomorrow! Xx

 

[Nicola87]

Evening! Ok so I said I was going to make more of an effort this week with putting my diary on here so here I am!

Monday 20th Jan

B
Combo bar - 1.5pts

L
Convent garden 'skinny' spicy chicken soup 1/2 carton - 2pts
Muller Greek style - 1.5pts
Bruschetta bites - 3pts

T
Tomato & bacon pasta bake (homemade) - 4pts
2 slices garlic bread 3pts

S
Handful of peanuts - 2pts


Total = 17/22

 

[Nicola87]

B
Golden syrup Weetabix & SS milk - 3.5pts

L
The Covent garden skinny soup 1/2 carton - 2pts
Snack a jacks - 1.5pts
Muller green style - 1.5pts

S
Go ahead biscuits - 2.5pta

T
Chicken breast, wrapped in bacon - 3.5pts
Mixed veg - 0pts
Potato waffle 1 & a half - 2.5pts
Feta cheese - 1.5pts

Half a galaxy caramel egg - 1.5pts

Total = 20/22

 

[Nicola87]

Another good day, weigh in day is Sunday

B
Go ahead biscuits - 2.5pts

L
Fruit salad - 1pt

T
Sweet potato - 1.5pts
Mixed veg - 0pts
Small chicken breast - 2.5pts
Gravy - 0.5pts
Feta cheese - 2pts

S
Go ahead biscuits - 2.5pts
Sweet chilli rice crackers 75g - 2pts

Total = 14.5pts

 

[Nicola87]

Bit late this evening but still here! Been drinking lots of water this week so going for a good loss!

B
Go ahead biscuits -2.5pts

L
Turkey, lettuce, tomato, onion, peppers, small but of salad cream - 3pts
Go ahead biscuits- 2.5pts

Coffee sachets x 2 - 3pts

T
Gammon steak - 3pts
Scrambled egg (nothing added) 3pts
Tomato sauce - 0.5pts

A
Discos 1.5pts
Rice crackers - 2pts
Kitkat - 1.5pts

Total= 22.5/22

 

[Nicola87]

Yesterday's food

B
Go ahead biscuits - 3.5pts

L
Chicken pieces - 4pts
Lettuce, tomato, pepper - 0pts
Discos - 1.5pts

T
Chocolate & but cereal with SS milk - 4pts

Small piece of cheesecake - 6pts

Total = 18/22pta

Bit random but felt sick all day and just wanted to pick at things. Glad I didn't go over my points!

Today's food

B
Crumpets - 2pts
Cheese & pickle cheese - 3pts

L
2 slices of white bread - 4pts
1 slice ham -1pt
Tomato - 0pts
Crisp - 2.5pts

T
Nacho chicken - 4pta
Lemon Cous Cous - 2.5pts
Potato waffle - 1.5pts

Caramel shortcake biscuit - 4pts

Total = 24.5/22

Over by 2.5 but not worries about that lol

Weigh in day tomorrow

 

[Nicola87]

So I lost 4lb! Feeling amazing and funky fresh! New week ahead of me xxx

B
Toasted tea cake with marg - 4pts

L
Chicken breast with mixed herbs - 4pts
Hot & spicy rice - 3pts
Salad - 0pts
Dressing - 1pt

T
Wasn't hungry so just had
Ridged crisp - 3.5pts
A few sweets - 2pts

Total = 17.5/22

 

[Nicola87]

Feeling so motivated today! Hope it keeps up!

B
Go ahead biscuits - 2.5pts

L
4 Ryvitas - 2pts
Low fat cottage cheese - 2.5pts
Snack a jacks - 1.5pts

T