Swanseacity123
Full Member
Thanks Hannah, all great advice! The exercise thing is a nono starter for me as i'm just plain lazy these past few days! I think its the uni pressure with this last essay (hand in tomorrow then will refocus again!)
I love coffee but unfortunately it really doesn't like me- sort of IBS symptoms with it, always had it with coffee, pasta and steak!! Anyhow, i am drinking about 4.5 litres a day (including the food packs) so am getting there i think past two days have been a realt struggle but had a few stresses so think that got in the way of my thinking! Today is day 11 and although i'm stressed about the essay i know in terms of food its going to be a good day! I keep thinking that at least I haven't lapsed at all and am proud of myself for that. I think thats part of my biggest problem is I find it hard to be proud of my achievements and I do have a fair few to be proud off-don't mean that in a big headed way but i think the past few weeks has given me time to think about me and how much has changed over the past three years!
I love reading all your diaries and those of others as it makes me feel that all of these feelings are normal-i do think that at times i am going mad! A friend went to Harvester yesterday, my fave place and i was chatting to her and telling her to give me the low down on what she had and what i liked!!! I apologised to her for going on and on about food!!!! LOL
Just thought i'd post this in diary as its shows some of my feelings that i am 'getting in touch with!!!'
I love coffee but unfortunately it really doesn't like me- sort of IBS symptoms with it, always had it with coffee, pasta and steak!! Anyhow, i am drinking about 4.5 litres a day (including the food packs) so am getting there i think past two days have been a realt struggle but had a few stresses so think that got in the way of my thinking! Today is day 11 and although i'm stressed about the essay i know in terms of food its going to be a good day! I keep thinking that at least I haven't lapsed at all and am proud of myself for that. I think thats part of my biggest problem is I find it hard to be proud of my achievements and I do have a fair few to be proud off-don't mean that in a big headed way but i think the past few weeks has given me time to think about me and how much has changed over the past three years!
I love reading all your diaries and those of others as it makes me feel that all of these feelings are normal-i do think that at times i am going mad! A friend went to Harvester yesterday, my fave place and i was chatting to her and telling her to give me the low down on what she had and what i liked!!! I apologised to her for going on and on about food!!!! LOL
Just thought i'd post this in diary as its shows some of my feelings that i am 'getting in touch with!!!'
I am very happy and would normally reward myself with chocolate but for today I am rewarding myself with a bath with lots of Lush goodies!!! I need to print, check and reprint essay but will do that later now-i'm not changing it now as have spent all day doing that! But i need to check spellings etc.
