Derbynanny
Gold Member
Woohoo well done and very cue baby x
Woohoo well done and very cue baby x
That is a very cute baby!!
[QUOTE
Soooo a loss of 2.2lbs this week. Chuffed to bits
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Oh that looks tasty! Must give it a try.
Derbynanny said:What exercise is that well done . This has been a week with the least exercise for me in ages but as starting my pre marathon training Monday not too stressed !
I feel like such a sloth on here! Everyone is exercising and I do none at all...unless sitting watching 30 day shred on youtube counts!
Cool gradient really helps up the calories . I haven't been on a treadmill in years do you go to a gym or have one at home ?
30DS is a killer lol. It Really works tho!! X
You're scaring me now, I'm planning on starting tomorrow....
Maybe just watching it on youtube is a much better idea! I'll join you Frona.
Just walking on the treadmill. Your treadmills might be different, but I had the gradient set to 13.5 and speed was on 6.1 x
BedtimeBear said:I think that gradient and speed might just kill me for anything over 10 minutes. Now feeling much less proud of my c25k endeavours. Well done, you!