Nic's dukan diary
- Thread starter Rednicola
- Start date
Hi Nic, just had a read through your diary. Sorry I've missed it before there seems to have been an influx of new diaries recently.
I am exhausted just reading about your exercise !!!! Blimey the weight will drop off you in no time doing all that.
Tip for the phone - worth a try. Put it in a tub & cover with rice & leave it for a couple of days
I am exhausted just reading about your exercise !!!! Blimey the weight will drop off you in no time doing all that.
Tip for the phone - worth a try. Put it in a tub & cover with rice & leave it for a couple of days
Rednicola
Silver Member
Day 5 attack
B
3 eggs scrambled
L
Salmon
T
1/2 a chicken
Total 0%
S
Sweet cinnamon gallate
D
Water & green tea
E
45 min spin class
60 min interval training on bike
Quick post as pinched hubbies iPad and he wants it back
. Still going good hope you all are...... Hopefully I'll have a phone back soon so I can catch up properly xxxxxx. Take care xxxxxx
B
3 eggs scrambled
L
Salmon
T
1/2 a chicken
Total 0%
S
Sweet cinnamon gallate
D
Water & green tea
E
45 min spin class
60 min interval training on bike
Quick post as pinched hubbies iPad and he wants it back
. Still going good hope you all are...... Hopefully I'll have a phone back soon so I can catch up properly xxxxxx. Take care xxxxxx
Joodle
Silver Member
Day 5 attack
Quick post as pinched hubbies iPad and he wants it back
Good stuff Nic, broken technology can't keep a good woman down! Keep us in the loop when you can - sounds like you're going great guns.
Jx
Jx
trudyc
Gold Member
Blimmin phone Red - I would be gutted too - everyone said about the rice bowl so I will keep my fingers crossed for you - our groom dropped hers in a bucket of water so you never know!!! Looks like your doing great on the plan though - keep going on that one - wish I could be an exercise addict - no such luck for me - defiantly lazy!!! LOL!
Rednicola
Silver Member
Dukanista said:
Haha thanks
hey well done on yesterday I love that feeling the day after when you know you've worked hard ....am I mad ???? !!!!!!! And wow 4 hrs of sailing I reckon your excused from the muffin making Still no phone if it was his it'd be sorted the day after I'm sure ....it's a week now I've been without it
...but at least he's leaving me his iPad now so my cyber world isnt closed too !!
Dukanista
Gold Member
hey nic,
can't move my legs much today... it's worse when you're sitting in an office and not moving around: i'm trying to take the stairs a few times. but you're right, it's painful but a good feeling: confirmation that you did a real workout. tomorrow will be tough too but i'm getting right back into it with body pump and hopefully zumba. i've never tried zumba but love latin dancing so it should be fun. snuck a peek at some youtube videos this morning to practice the moves!
iphone for ipad... i reckon it's a fair trade! i got my very first iPhone 2 weeks ago and i'm in love! using the minimins app religiously, of course, although i like the PC version too. i need to figure out this iCloud thing and the best way to sync and backup my various devices, as i'd be gutted if i lost everything.
have a good week,
Cx
can't move my legs much today... it's worse when you're sitting in an office and not moving around: i'm trying to take the stairs a few times. but you're right, it's painful but a good feeling: confirmation that you did a real workout. tomorrow will be tough too but i'm getting right back into it with body pump and hopefully zumba. i've never tried zumba but love latin dancing so it should be fun. snuck a peek at some youtube videos this morning to practice the moves!
iphone for ipad... i reckon it's a fair trade! i got my very first iPhone 2 weeks ago and i'm in love! using the minimins app religiously, of course, although i like the PC version too. i need to figure out this iCloud thing and the best way to sync and backup my various devices, as i'd be gutted if i lost everything.
have a good week,
Cx
