nicnocks
Full Member
Well after a lot of messing about i am the heaviest i have ever been 19st1
So decided that keeping a food diary on here might help me. I have decided to follow original days as i feel i lose better with them, me and lots of carbs don't agree. need to start exercising too.
So food for today:
Brunch: 3 pagan wholegrain krisprolls with 2 dairylea light cheese slices (a and b) and scrambled eggs, large glass of water
not decided on dinner yet x
So decided that keeping a food diary on here might help me. I have decided to follow original days as i feel i lose better with them, me and lots of carbs don't agree. need to start exercising too.
So food for today:
Brunch: 3 pagan wholegrain krisprolls with 2 dairylea light cheese slices (a and b) and scrambled eggs, large glass of water
not decided on dinner yet x