Evening ladies
Had a lovely relaxed weekend. Dukan Diet still going strong although I need to come clean...... I had bacon for lunch! It's Sunday, it would be wrong to go all day without bacon
It was the Be Good To Yourself stuff from Sainsburys. The medallions with all the fat already removed. I refuse to feel guilty over this but come Friday weigh in, if I STS or gain someone please remind me of this indulgance!
and you say people have to steer clear of me? you naughty naughty bad bad girl here have a little whoopass on me :whoopass:
I have no idea how I have made it to Sunday evening without having any crisps as the urge (not really a crave) is SO strong.
Don't buy 'em in - if you don't buy 'em you can't eat 'em ....
Can someone please remind me how much skimmed milk I'm allowed as a lovely someone on here has got me hooked on homemade Lattes with a dash of vanilla. You know who you are LOL
once again defaming my character... twas you who started on about starbucks!!
the skinny milk latte to which you refer...with a dash of vanilla essence/extract (if you're that way inclined) is the far lesser of the evils.... and you're allowed 1ltr total dairy per day.... this INCLUDES milk ...hth x
x