hi
had a chiropractors app yesterday so didn't get to the neptune but i'm going on friday this week.
weight..... gone up. big time up.
feel like i've let everyone down. every day i'm getting back on track and then fail. i have lost the fight so much this week but the difference is i keep fighting and as long as i keep fighting i have not given up.
have had crisps and wine thur and fri. fri was hubby's birthday so had 2 slices of pizza from the takeout. it's not my fav food and i really do not like it. greasy, salty with no taste. his birthday cake was fantastic and i did have like 3 small pieces. i was like a woman on chocolate speed! argh! anyway i'm off to zumba this morning. i need to burn some cals. think i'll be starting the 30 day shred again even if i do a workout at the gym i'm going to do this. i just need more cals out.
my shape has changed. although i've gone up dramatically on the scales, due to bad week, my clothes look bigger on me. i think i'm toning up. i always wear my big shock absorber for zumba (unless i run before and then i wear my run bra 36d). anyway on wednesday evening i was in my bigger bra (38dd) and shaking my boobs to zumba and the bra was just far too big. so thursday i put my smaller one (36dd or 36d i can't remember now) on. i was shaking my boobs again and the bra although it was tight it still felt far too big on my boobs.
right ems keeps on giving me kisses cause i'm on the computer and dude is awake as i can hear him chatter away.
today i do not feel hungry and actually woke up feeling really stuffed in the middle of the night. i couldn't feel this when i went to bed. i think the alcohol had limited my full capacity judgement. no more booze now.
i had a bad nights sleep too,,, just before i go sort the kids out. hubby snoring at 1am so moved to spare room, dog wanted out at 3am, ems came into the spare room at 4am i shooed her back to her room, tummy complained about the cr@p i'd been eating at 6.30am. feel tired today.