Nikki's final half stone to target diary!

[Kankles]

Hi Nikki,

You started with pretty much the same statistics as me. I started SW at 11st 12lb I have set my goal weight for 9st 10lb at the moment and i'm currently 10st 8lb. I am sure I'll change my target weight as I get into the 9's. I have been doing SW since mid Jan from home and I am finding it really good so far, but got frustrated this week with a STS last week & only 1lb loss this week as my own personal goal was 10st 7lb so I need 2lb to hit it and ended up losing 1lb.

I noticed you lost 5lb last week so well done. That's an amazing loss so close to target. Did you find you did anything different to get such a huge loss?

xx

 

[Nikki<3]

Hi Nikki,

You started with pretty much the same statistics as me. I started SW at 11st 12lb I have set my goal weight for 9st 10lb at the moment and i'm currently 10st 8lb. I am sure I'll change my target weight as I get into the 9's. I have been doing SW since mid Jan from home and I am finding it really good so far, but got frustrated this week with a STS last week & only 1lb loss this week as my own personal goal was 10st 7lb so I need 2lb to hit it and ended up losing 1lb.

I noticed you lost 5lb last week so well done. That's an amazing loss so close to target. Did you find you did anything different to get such a huge loss?

xx

I did success express and lived on fruit salad and meat salad for a week and cut out alcohol. It worked wonders, however I'm now stuck at 9st 6 after a 1lb gain. Hopefully, target will be soon!

Good luck hunny xx

 

[julesm]

Wow success express looks intense!

 

[Nikki<3]

Wow success express looks intense!

I will never be doing it again, I have been eating more carbs and think the 5lb I lost is going to be back on this week after going back to normal eating.

x