Hey went for a massive workout.... Thought I would weigh myself... Dropped another 2 kgs... That's 3 since I started 8 days ago.... Well pleased... I'm 74 now.. I think I'll be happy at 70 that would be awesome not been that skinny since I was 18 x
Hey Sigourney,
Headache is much better, absolutely starving de last couple of days think I've somehow come out of ketosis??? I'm famished, would literally eat my own arm!! Weigh in tomorrow, hoping it will encourage me a bit as I'm feeling like I'm close to the point where I usually desert a diet!
I'm the exact same!!!! Went swimming tonight which kept me occupied for a while but from the minute I got out I've been thinking of food food food! Ick! I'm a disgrace!!!!
Feeling a lot better today, think the swimming really helped so going go again later before my sign language class! Can feel it in my tummy muscles which is making me smile every time they twinge
Feeling a lot better today, think the swimming really helped so going go again later before my sign language class! Can feel it in my tummy muscles which is making me smile every time they twinge