No more excuses

Well over the last week I've had 2 compliments from people about my weight loss. Neither of which knew I was doing this diet. However, both times they only commented after they'd offered me something to eat and I'd said 'No thanks, I'm not eating sugar at the moment'. So my theory is that I must have lost weight but unless I let them know I'm meant to be they won't say anything.
 
You could be right. I know I can be quite touchy about my weight and would prefer that people I don't really know well would just ignore it. I;m happy for family friends and close acquaintances to say how well I'm doing but prefer not to discuss it with anyone else. I rarely comment on anyone else's weight unless they bring it up. Their weight is not what is important about them nor is mine about me :)
 
Thank you and good luck.
 
Thanks.


My lesson of the day. I need to learn to say no. Woken up by a phone call this morning, will you work today. So stupid me says yes. So now on a 2pm-2am shift and miles away from where I live. Probably only going to manage 2 maybe 3 packs today. Been so busy we're almost 8 hours in and just getting a break. I was meant to have had a personal training session this evening but couldn't go because stupid me said I'd work.
 
knowing who seh's working with i feel sorry for her and would take a grueling gym session any day over working with them lol
 
It wasn't too bad though surprisingly untired now. Managed to get down 3 packs.

And not quite true Rhi. You told me I should have said no AFTER I'd said yes.
 
Only because you told me you'd said yes after saying yes. Thing is I know you well enough to know that if your asked to do another shift you'll say yes. Well her is me saying NO!!! lol
 
Actually I'd say no now because I literally don't have the time.

Anyway probably had about 4 hours sleep. Don't feel massively tired but brain feels like mush :(
 
I'm not tired and I need to shower etc. before I drive to fera as I have to get the Navara before I go.
 
fair enough. I'll try and say hi after i finish but not sure if you'll still be there. i'll give you a texty bop when i'm done
 
Fair enough. And you should answer you text rhi.
 
Well been a busy one today. After working last night I ended up talking to a friend on fb for hours and didn't make to bed till 6.30 this morning. Then was woken at about 9 by a friend calling me and the again at about 11 by another friend calling me. Got up at 12 and just haven't stopped. Had my normal first shake but ran out of time to have anything before I needed to go out so grabbed an Atkins bar. And I haven't managed anything since. Got home gone 10 and really didn't want good before bed so today I've only had a shake, my milk allowance and an Atkins bar :/ Will have to make sure I eat properly tomorrow.
 
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