No More Monster Munching ... [Week 7: 10lbs lost]
- Thread starter Monster Muncher
- Start date
Monster Muncher
Chubby Man
Nice, do you cut them up before you microwave them?
Monster Muncher
Chubby Man
Well, another weigh in day comes round.
This time, I've stayed the same ...
Update
Week 1 - 7lbs off
Week 2 - 5lbs off
Week 3 - 2lbs on
Week 4 - 2lbs off
Week 5 - STS
I would have been disappointed with this any other week, but looking bad, I lost it this weekend and went a bit wild. I had a pizza at Ask, several beers on Saturday a big bar of dairy milk and some other things I shouldn't have. It's made me realise that if/when I get down to target, I should be able to maintain it, probably thanks to the amount of exercise I do.
Anyway, I'm back on it with a bang today, have a managable week socially and really want to kick start the losses again. Don't want to drop under 2lb/week average.
Cheers.
This time, I've stayed the same ...
Update
Week 1 - 7lbs off
Week 2 - 5lbs off
Week 3 - 2lbs on
Week 4 - 2lbs off
Week 5 - STS
I would have been disappointed with this any other week, but looking bad, I lost it this weekend and went a bit wild. I had a pizza at Ask, several beers on Saturday a big bar of dairy milk and some other things I shouldn't have. It's made me realise that if/when I get down to target, I should be able to maintain it, probably thanks to the amount of exercise I do.
Anyway, I'm back on it with a bang today, have a managable week socially and really want to kick start the losses again. Don't want to drop under 2lb/week average.
Cheers.
Monster Muncher
Chubby Man
Very decent day today. Used some syns but stuck to plan.
Bit weird though as my wife and son have gone away for a couple of days to visit the in laws. So the house is very quiet! Taking advantage and have come to bed early with a book! Gone are the days when of be out on the town when left alone!
The wedding that I am best man for is in January - so that is a fabulous target to go along with my holiday in August.
Bit weird though as my wife and son have gone away for a couple of days to visit the in laws. So the house is very quiet! Taking advantage and have come to bed early with a book! Gone are the days when of be out on the town when left alone!
The wedding that I am best man for is in January - so that is a fabulous target to go along with my holiday in August.
Monster Muncher
Chubby Man
Another weigh-in, and I've stayed the same. Again.
It's not suprising when I think about what I've eaten though, especially at the weekend. I'm going to make more of an effort to post my food diary up here as I do really well Tuesday to Friday and then the weekend comes and it all goes to sh1t. This weeks off piste things have been loaded nachos, a burger, a couple of beers, a feast ice-cream, a big bar of dairy milk an some chewing nuts. When I see it in black and white, i'm shocked I haven't put on.
I've got a relatively clear social calendar for the next few weeks (until a weekend in the Dales) so no more excuses.
Update - Start 19st 8lbs
Week 1 - 7lbs off
Week 2 - 5lbs off
Week 3 - 2lbs on
Week 4 - 2lbs off
Week 5 - STS
Week 6 - STS
It's not suprising when I think about what I've eaten though, especially at the weekend. I'm going to make more of an effort to post my food diary up here as I do really well Tuesday to Friday and then the weekend comes and it all goes to sh1t. This weeks off piste things have been loaded nachos, a burger, a couple of beers, a feast ice-cream, a big bar of dairy milk an some chewing nuts. When I see it in black and white, i'm shocked I haven't put on.
I've got a relatively clear social calendar for the next few weeks (until a weekend in the Dales) so no more excuses.
Update - Start 19st 8lbs
Week 1 - 7lbs off
Week 2 - 5lbs off
Week 3 - 2lbs on
Week 4 - 2lbs off
Week 5 - STS
Week 6 - STS
Theria
Silver Member
Well it seems you've found the secret to maintaining at least
A food diary on here would be really helpful, I think. If you commit to be honest with us you'll have to tell us what you eat - and that might make you think about whether you *really* want it In the same vein, my best mate and I are texting each other EVERYTHING we eat. I suggested it as a motivational thing and it seems to be working pretty well! If I have to tell her I'm about to scoff something I think hard!
A food diary on here would be really helpful, I think. If you commit to be honest with us you'll have to tell us what you eat - and that might make you think about whether you *really* want it
In the same vein, my best mate and I are texting each other EVERYTHING we eat. I suggested it as a motivational thing and it seems to be working pretty well! If I have to tell her I'm about to scoff something I think hard!
Monster Muncher
Chubby Man
Well it seems you've found the secret to maintaining at least
A food diary on here would be really helpful, I think. If you commit to be honest with us you'll have to tell us what you eat - and that might make you think about whether you *really* want it
After this week's weigh in, I think that would be wise.
Ashamed to say I have put on 1lb. I went a bit daft at the weekend as way away from home. Really pissed off with myself as I'm not kicking on from my early good work.
I'm setting myself a target this week of losing 4lbs to take me to the 1 stone mark. Going to be difficult as we have a family barbeque on Saturday, it's fathers day on Sunday (my first as a new dad!) and I have Friday off, but I'm confident I can do it. It is less than 3 months to my holiday now and I will be gutted if I havent made significant inroads into my weight by then.
Update - Start 19st 8lbs
Week 1 - 7lbs off
Week 2 - 5lbs off
Week 3 - 2lbs on
Week 4 - 2lbs off
Week 5 - STS
Week 6 - STS
Week 7 - 1lb on
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