Total Solution No more yo yo-ing!

[yoyoagogo]

Apart from that this evening I had an orange and a carrot - I did well

 

[notsoskinnymarge]

Cranberry juice is good for a uti.... so I wouldn't beat yourself up to much about it. And you are doing really well anyway

 

[yoyoagogo]

10 stone 6.3 this morning. Heading for another on track day at nursery which I didn't think I could do!!

 

[yoyoagogo]

Well today wasn't on track. Got sent home from work after a couple of fainting episodes so I ate normal food (and some chocs)

Shake for bfast, lamb stew for lunch then after I was sent home ill I had 2 crumpets with butter, a bag of mint aero balls and chicken potato salad for tea

Back on it tomorrow hopefully x

 

[carrieclaus]

Hope your feeling okay today yoyo? That sounds awful! Xxx


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[yoyoagogo]

Hope your feeling okay today yoyo? That sounds awful! Xxx Sent from my iPhone using MiniMins.com

Yes a bit better thanks - started my antibiotics this morning so hoping they will kick in soon x

 

[yoyoagogo]

Had another day off plan yesterday and weighed myself this morning and I'm...

10 stone 3.7!!!

Must be a fluke but it's a nice fluke! Lol x

 

[yoyoagogo]

So I haven't been on plan today but going to bed hungry which is my marker for I haven't eaten too much lol!

Had muesli for bfast, an apple and a banana. A seeded cracker with a thin slice of cheese and cucumber. And then for dinner I had lamb, carrots, asparagus and new potatoes, followed by a large slice of tarte au citron!

So like I said not a diet day

 

[Mere]

That sounds like an ok day to me, not too many calories I would guess. Have a good diet week. x

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[yoyoagogo]

Good diet day today. Shake for bfast, lunch was a chicken and chickpea flatbread and some mango. Had a tiny chocolate someone gave me at college. Then I had an apple and just had my second shake of the day. That's all for me folks for today.

 

[Mere]

Well done Yoyo. x

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[yoyoagogo]

Well done Yoyo. x Sent from my iPad using MiniMins

Thanks mere - food thoughts a go go, but thinking about stepping on the scales tomorrow is keeping me going. I wake up so excited when I'm in a losing phase

Cup of coffee and a handful of nuts and dried fruit to end the day

 

[yoyoagogo]

I'm HANGRY!!

You know? Hungry angry??

I'd better go to bed soon before I eat anything and everything!!

 

[Mere]

Oh dear, hope you get a good nights sleep. x

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[yoyoagogo]

In bed now.. No one on these boards tonight to keep me on the straight n narrow. I'll have to do it myself *pats self on back*

My stomach is doing all kinds of gurgling.. Hope the scales are worth this tomorrow!

 

[yoyoagogo]

Oh dear, hope you get a good nights sleep. x Sent from my iPad using MiniMins

Thanks mere xx

 

[yoyoagogo]

10 stone 4.3 this morning

 

[Miss Mac]

10 stone 4.3 this morning

Well done yoyo. Back to your good weight!

 

[yoyoagogo]

Well done yoyo. Back to your good weight!

I know!! Now to stay here

 

[yoyoagogo]

10 stone 4 so I'm down to just one pack and two meals now..


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