Great day today
Lovely sleep! I was so sleep deprived on Sunday due to only having 4 hours sleep the night before and a couple of power naps. The gig last night was amazing! I haven't danced that much in years! We dressed up too - well all of us except hubby as it's not really his thing.
We were saying 'prunes' in this shot - it's supposed to make you look good! Lol
I had been drinking a fair bit on Sunday but I stopped half way through the night and switched to water as I was starting to feel a bit rotten. When I finally got to bed I was so tired I was really shaky but I had so much whizzing around my head and my ears were ringing from the gig, that it took me a while to fall asleep. Before the upbeat Beatles we had the Cheshire firefighters choir from The Choir on TV. They were very good.
So anyway, a good 6 hours sleep afterwards and a walk up white nancy I felt much better.
Had a shake for Bfast then spent all day at an induction for my new job. They supplied lunch and I wasn't very good. Opted for the ham salad sandwich but then had a bag of crisps and a strawberry tart! Ah well. And lots of tea and coffee with milk throughout the training.
So when I got back I had a bar for tea and went out for a run. The last one of week 5 c25k - I ran for 20 minutes non stop - so pleased with myself especially as it was absolutely chucking it down!
Forgot to mention I started a 30 day abs challenge yesterday too so I'll be doing that every day too
After my run I had an ice cold bath as I started to feel an old injury - well if it's good enough for davina! Lol. Hubby wondered what all my screaming was about
After my lovely bath I had some raw veggies and a small pot of low fat humous.
Looking forward to weighing again tomorrow to see whether I'm still in the 10's!
Hope everyone has had a great day!