Total Solution No more yo yo-ing!

[Trying hard 2014]

Good girl, hope u are having a good night and being good!

Failing that, I hope ur out running! X

 

[yoyoagogo]

Good girl, hope u are having a good night and being good! Failing that, I hope ur out running! X

Lol just stopped.. Finished the mammoth clear out and had a coffee with vanilla shake, while watching Britains got talent.

Food wise not too bad in the end

1/2 banana shake
1/2 vanilla shake in coffee and tea
8 squares dark chocolate
Toffee nut bar
Carrots, red pepper, cucumber and radish with a small pot of low fat humous

I'm pleased with that.. Starving, but glad I finished the day.

Abs challenge to do then bed

 

[yoyoagogo]

Woo hoo! 10 stone 11.8 in going back to bed till my alarm wakes me up but just wanted to record it

 

[Trying hard 2014]

Well done!!!! Sweet dreams x

 

[yoyoagogo]

Well done!!!! Sweet dreams x

How come you were up TH?

 

[yoyoagogo]

What a glorious morning!

 

[Trying hard 2014]

How come you were up TH?

Got up for loo then couldn't sleep! Managed eventually x

 

[Trying hard 2014]

What a glorious morning! <img src="http://www.minimins.com/attachment.php?attachmentid=141462"/> <img src="http://www.minimins.com/attachment.php?attachmentid=141463"/>

Beautiful x

 

[Susie58]

Well done Yoyo, being good pays off x

 

[Thornhill Cate]

My day yesterday sounds rather like your day. Weather was rubbish. James was away all day and had a sleepover so had a whole day and night to myself. Had so much planned to do but did hardly any of it. Also felt really peed off with the diet. Ended up eating a salad so not as good as you. Hope today is better.

 

[yoyoagogo]

Got up for loo then couldn't sleep! Managed eventually x

Synchronised loo breaks? Crazy things these forums

 

[yoyoagogo]

Well done Yoyo, being good pays off x

Thanks Susie

 

[yoyoagogo]

My day yesterday sounds rather like your day. Weather was rubbish. James was away all day and had a sleepover so had a whole day and night to myself. Had so much planned to do but did hardly any of it. Also felt really peed off with the diet. Ended up eating a salad so not as good as you. Hope today is better.

Yeah it's rubbish when the weather is crap. I turned it around though and had a great day today x

 

[yoyoagogo]

Lovely day so far! Walked up white nancy then heading to our allotment to do a quick spot of weeding, tying up peas and beans and planted 3 tomato plants then home where mum and dad met us so we could go for a nice walk nearby and to a pub for lunch. Seeing as we'll be in Italy next weekend I said today could be Father's Day instead

I had a bowl of granola for breakfast, coffee and tea with milk and a lovely seared salmon with lentils for lunch.

Just been out for a 25 min run - last one of week 6 c25k and we are supposed to be having dinner out before we go to a folk night later, but I haven't heard from the guy we are supposed to be going with yet, so not sure what we are going for food. The folk night starts at 7.30.

Need to have a bath wash my hair and get ready. Just waiting for hubby to have a shower so thought I would take a minute to update.

Hope everyone is doing well? Sorry I don't have time to check in with you all individually today xx

 

[x-Katie-x]

You really have got this sorted now and you're doing so very well, stick with it --- hope you're having a lovely night xx

 

[yoyoagogo]

Had a small sushi, some veg and a small pot of low fat humous and half a dark choc bar (which was 300 cals on it's own!) for tea

2 glasses of red wine later we had a great night and I'm ready for bed.

Up early for a walk up white nancy - night! X

 

[yoyoagogo]

10 stone 12.4 this morning! If I keep this up I'll be on for a good loss on weds!

Off to walk up white nancy now - have a great day everyone x

 

[Trying hard 2014]

10 stone 12.4 this morning! If I keep this up I'll be on for a good loss on weds! Off to walk up white nancy now - have a great day everyone x

Well done chick have a good day! X

 

[yoyoagogo]

Well done chick have a good day! X

thanks TH! You too!

 

[yoyoagogo]

Can't keep my thoughts off food on exante days


It's only midday and I've had half a shake, coffee with milk (we made a flask for the trip up white nancy), a toffee nut bar and two squares of dark chocolate. The bar is finished now so at least that won't tempt me

Only got 1.5 packs for the rest of the day! Having half a pack in coffees today.

Going out in a bit for lunch but only having a coffee - I've told my friend I'm not eating coz I'm trying to slim for holiday, and she's cool with that.

It's rainy and dull outside and the work I have to do today is so boring. I'm looking to build new relationships with food marketers and it's so tough coz everyone thinks you're trying to sell them something! If anyone knows any marketing bods that work for food companies who are friendly let me know!