NOM Naturally Light Yogurts

[Joanne24]

I'm so excited about these because I'm fed up with muller lights and I think they taste alot better and creamier!

A few debates on if they were syn free or not but I have just ran them through the syn calculator after getting the nutritional information from their website and I am happy to announce they are syn free and also 5 for a £1 in morrisons just now.

Fill your boots ladies!!

 

[debbywebby1970]

We dont have a Morrisons here..... NOT FAIR. ! ! !

 

[Joanne24]

If its any help they have them in Asda, Tesco and farmfoods as well. Farmfoods were selling them 4 for a £1.

 

[pamella]

i tried these a while back and you are right they are a nice yog!

 

[Vixxster]

Ooooooh might have to take a trip to Mogsy today!

 

[Joanne24]

Yum yum in your tum

 

[Vixxster]

Did you syn all the flavours Joanne? Just wondering which ones were deffo good to go!

 

[Circes]

That's interesting as I ran the vanilla one through the calculator and even with a free food allowance it came out as 1.5 syns

 

[Vixxster]

^ that's why i'm asking... flavours differ, strawberry yogs and raspberry yogs in general are lower syns than plain flavours like vanilla or some of the fancier fruits like blueberry and rhubarb

 

[Hamsterjam]

Agree, these are lush

 

[Scarlet Daisy]

Hahaha... They really are called NOM?! That's cute, I want to try them now.

 

[Joanne24]

They are all free

Don't know how the vanilla one came out as 1.5? I'll double check it again.

 

[Joanne24]

•* NOM Dairy *•*

They all have the same nutritional information according to their website.

NUTRITION Typical values per 100g:

Protein 3.4 Saturates trace
Carbohydrate 13.8 Fibre 0.3
Sugars 13.7 Sodium trace
Fat 0.1 Energy 73kcal/311kJ

From SW website for a 180g pack

Free per package/portion on Extra Easy
Free per package/portion on Green
Free per package/portion on Original

 

[icklerockchick]

ooh i just bought these today from the farmfoods near my work 4 for a pound! not as good as morissons but closer for me!

wasn't sure if they would be free or not so very pleased to hear they are! HUZZAH!

X

 

[Circes]

AHA! I see what is going on here. I have the vanilla one in front of me and the nutritional info is different to the ones you quote from their website

kcals - 74
protein - 4.6g
carbs -13.7g
fat - 0.1g

and the results of plugging that into the calculator is:
1½ Syn per package/portion on Extra Easy
1½ Syn per package/portion on Green
1½ Syn per package/portion on Original

Now I'm wondering if the other flavours have different values on the packaging as well, and which to believe!

 

[Wishfairies]

I just calculated the morello cherry one and it comes out at 2 syns. Confused. please help.

 

[Joeyanne]

I calculated both the vanilla (1.5) and the mango and something (2). i could believe they have syns as I think the second highest ingredient is sugar

 

[Circes]

So probably best to err on the side of caution in the meantime or until someone can call the syn helpline to find out for sure.

 

[Joanne24]

Hmm whats the nutrional information for the other flavours?

The website obv doesn't have the right ones.

 

[*EB*]

we talked in our meeting last night about the 'nom' yogs and our leader said they were all free - so i think go for it!

yay! cheap and syn free! x