Not had a great day again today... Breakfast - magic porridge, toffee muller and banana Lunch - pasta, homemade tomato sauce and venison sausages (3 syns) muller light But then I had a bag of mini cheddar a and a snickers :-( Tea - just cooking salmon with new potatoes and butternut squash cooked in the actifry I need to stop eating naughty things!!!!!!