Created by MyFitnessPal.com
Start weight 15st 5.5lbs,lost 6.5lbs before LT TFR taking me to 14st 13lbs.
WK 1 - 8lbs off=14st 5lbs.
WK2 - 3lbs off =14st 2lbs. TOTM
WK3 - 5lbs off = 13stone 11lbs.
WK 4 - 4lbs off =13stone 7lbs.
WK 5 - 7lbs off = 13stone!!
Wk 6 - 6lbs off = 12stone 8lbs
Wk 7 - 4lbs 0ff = 12stone 4lbs.
Wk 8 - 4lbs off = 12stone! TOTM
Wk 9 - 4lbs off = 11stone 10lbs!!!
Wk 10 - 4lbs off = 11stone 6lbs!!
Wk 11 - 4lbs off = 11stone 2lbs!!
Wk 12 - 3lbs off = 10stone 13!!!
Wk 13 - 3lbs off = 10stone 10!!