Well bumped.....
I can run around on the hill with my dogs for AGES.... On a hill no less!!!!
Where as before walking along the path was hard enough!!!
X
Deezer said:I am having a horrific time at the mo.... Wont pretend i'm not.... But my biggest non scale victory to date!!
I HAVE NOT TURNED TO FOOD (OR WINE!!!!)
: )
Nothing beats that feeling does it??? xNon scale victory: The treadmill at the gym had to stay on the incline to keep my heart rate in the fat burn training zone. Not only am I losing weight, but getting fitter! Hurrah!
Nothing beats that feeling does it??? x
BRILLIANT!!!Caught my reflection in the wardrobe door mirror this morning as I was getting ready for my run. Lycra leggings .....and my thighs don't touch!
My love handles are gone- now to tackle those thighs!