JoanieK
Silver Member
Hi- I started a thread like this last time I did LT. Basically apart from the scale we have non-scale victories and these can get us through low loss weeks or tough days. Perhaps we can share them here??
Anything goes like doing up a zipper, getting hit on, resisting temptation, getting compliments etc
I'll start with my NSV is getting to day 5- I've been 100% and can already see the difference!
Anything goes like doing up a zipper, getting hit on, resisting temptation, getting compliments etc
I'll start with my NSV is getting to day 5- I've been 100% and can already see the difference!