Noor's Diary

[Noor30]

Hi Noor

Hope feel better soon, it's awful when you feel like crap take care and be kind to yourself.
You have been doing really well, I am sure once you feel better you will want to get back on exante
Hugs
Gill
X

Sent from my iPhone using MiniMins

Thanks Gill, i will find out tmrw morning if i should continue with Exante. It's all down to the moment of truth tmrw cause even though i haven been ill through the week i have been 100% on total solution and even after all this if i don't get a decent weigh in then i might aswell not continue....

You say hows your diet going?

 

[oliverstjohn]

Hi Noor,
I haven't been sick -I just haven't been able to do 100% TS. I find I am too weak & light headed on it so I have been having lean protein such as Chicken breast or salmon.
Over the past 2 days I have been having quite a few breaks from my diet- meal at work, slice of biscuit cake, 2 baked potatoes- and I still had a 6 lb loss this week ; that's what I mean by doing my own 'tin pot' version! I am keeping my calorie content below or at 1000 cals a day.
With regards to painkillers, I have been getting quite a few headaches on this diet and I take soluble paracetomol or Solpadeine if they are bad.
How are you feeling now? 5 lbs is a great loss and well done.
O

 

[Noor30]

Well Oliver, i guess i'm weak too as i wasn't able to do 100% TS today....just had Naga chicken for dinner...i hope it doesnt have a big impact on my weigh in tmrw morning...

 

[DustQueen]

Well Oliver, i guess i'm weak too as i wasn't able to do 100% TS today....just had Naga chicken for dinner...i hope it doesnt have a big impact on my weigh in tmrw morning...

Hey Noor
Hope your weight loss isn't too bad. I also have about 45lbs to go so you're in good company

 

[oliverstjohn]

Hi Noor,
How are you doing today? Hope you are starting to feel a bit better.....was as cranky as a bag of cats myself this morning but thankfully that seems to be lifting!
Had a bar for breakfast and some coffee and had chicken breast with some green beans and broccoli for Sunday lunch with the family. Hope to have a fairly strict day today....a shake at 5pm and a bar later. Well....thats the plan anyway just hope I can stick to it!
I am going to try to be good this week as I am happy with last week's loss despite being a little bold
What are your plans for the rest of the day?
all the best
O

 

[Noor30]

I've had my weigh in and it was 5lbs loss, but i've come off exante today as my fever has gone up. I've got a viral infection so i'm on medics, cough mixtures and having soup. I hope i feel better by tmrw so i can start exante again...

 

[oliverstjohn]

Take care of yourself and I look forward to reading more from you when you are feeling ok

 

[DustQueen]

I've had my weigh in and it was 5lbs loss, but i've come off exante today as my fever has gone up. I've got a viral infection so i'm on medics, cough mixtures and having soup. I hope i feel better by tmrw so i can start exante again...

Oh hope you feel better soon

 

[Noor30]

Take care of yourself and I look forward to reading more from you when you are feeling ok

Thanks Oliver, I now feel alot better and have started Exante again from today!

How have you been?

 

[Noor30]

Oh hope you feel better soon

Thanks Dustqueen, I now feel better and have started Exante again today! Yes you are right we do have similiar weight to lose and it would be great if we could motivate each other to reach our goals....

 

[Noor30]

Back to day 1!

Day 1 again!

I've has my first shake of the day and almost a litre of water. Boiled chicken in advance incase i feel peckish....lol

So yeah feeling good so far!

 

[DustQueen]

Thanks Dustqueen, I now feel better and have started Exante again today! Yes you are right we do have similiar weight to lose and it would be great if we could motivate each other to reach our goals....

Glad you're feeling better Noor I'm starting again properly on the 16th just being sensible til then

 

[Noor30]

Glad you're feeling better Noor I'm starting again properly on the 16th just being sensible til then

16th? Hopefully that gives me a head start, i just hope i dont mess up...lol

 

[DustQueen]

16th? Hopefully that gives me a head start, i just hope i dont mess up...lol

Lol this sounds a bit like fighting talk love a challenge

 

[Noor30]

Lol this sounds a bit like fighting talk love a challenge

lol I did kind of mess up last night, I gave in to pizza huts Veg sizzler and cookie doughnut!!

I feel so guilty! But i have started again from today, so hopefully this time i will stick to it...

 

[DustQueen]

lol I did kind of mess up last night, I gave in to pizza huts Veg sizzler and cookie doughnut!!

I feel so guilty! But i have started again from today, so hopefully this time i will stick to it...

Just get back on it and it'll be fine

 

[Noor30]

I've managed to be sensible since yesterday, had 5 litres of water, 3 cups of black coffee, 2 shakes and boiled chicken, so i think i did well...lol

Hoping to do just as well today!