Ok yeah good shout ill look it up. Its bad really i always do a face mask -every week!- but just ignored from the neck down haha
You ever worked out with your fella? I got a tip from someone about toning my sides up, they said to stand with your legs hip width apart, put your arms in the air and then bend from left to right, tell u what it definately works, parts ache that i didnt know there was muscle, all be it very hidden under flab but still lol