Total Solution Not sure if im allowed to do this ? :S

[Jackman]

I was out all day today and stupidly forgot my meals so I had skinless chicken from the hot counter as I know this has no carbs.. Have I mucked it up today or is ok to occasionally just eat protein if I have a multi vitamin or something

 

[Starlight]

What else did you have today?

 

[Jackman]

I had my shake in the morning and a protein bar at lunch time then some chicken for dinner :S

 

[Mo-Jo]

you will be fine with the chicken , try to still have your 3 shakes for the day tho anywayz x

 

[slimsarah]

Good choice of food just make sure you have all your packs as they are vital to give you your nutrients xx

 

[Jackman]

Thanks guys