Hi busy mum can i change it to 20lbs plz xx
Hi
I've lost 4lbs this week
Well done to everyone with the great loses!
xs
Can i change my pledge to 25 lbs please xx
Hi Busy Mum,
I had my weigh in yesterday and lost 13lbs in my first week.
Have a good week and i'll update you next week.
squishymcfatterson said:Stayed the same this week BusyMum
Well done to everybody else on great losses so far!
nataliej said:That's still really good that you have maintained! Are you exercising? Because don't forget muscle weighs more than fat so if you are toning it could be that! X
Ms R said:I can't wait to start exercising properly again, I really miss it but not willing to jeopardise my weight loss again by doing too much so only dancing once a week and the odd bit of a walk now and then. Will start swimming soon though because that's fantastic for all over body toning.
nataliej said:I'm the same it's not just about loosing eight and toning it makes u feel so good!!
This diet is effortless really I can't wait to get stuck into some exercise! Going to do spinning classes and swimming and Pilates!