Good morning " yawn " . It's 6.50 am on a Sunday morning. Sleep is evading me as it has had a habit of doing for the past few weeks. I have insomnia sometimes but this is just waking early ...around 4 am with things on my mind.
You always have so much going on Gem im surprised your brain ever goes to sleep atall
lol
I weighed in yesterday at 15 stone 12.6 lbs so i am very pleased with that result as,
Brilliant!... iread a great article of a cyclist the other day and its so true. he lost wieght to get started then advised " chasing the scales eventually becomes distructive, Chasing Power/Strength is the next level" and i can so relate to this, Sleepless nights through scale readings worry and what ive pt in my mouth. Where as if i was chasing my daily milage or my amount skipped on my new digital skipping rope, or my days on shredding then Im sure i would be more restfull.
Looking forward to a pile of roasted vegetables later
(:jelous::jelous::jelous::jelous
My open university course opens on 18th oct with an official start date of 1 November.
Oooo today you will be ingrosed lol Means even more to juggle but I hope it will be a distraction from my boredom tv evening eating.
This has crept into my life again but its a habit that certainly isnt staying, must be hard with a fulltime job thou Gem, tierdness and all.
My son, who has Aspergers syndrome, is having a few issues at work. It's difficult being a mum sometimes. He's fought so hard to be independent that I hate to come across as an overbearing mother who plays the disability card but knowing when it's time to step in, especially as he works for the same place, albeit a different department, is very difficult. Think I'm going to have a word to an hr adviser and see what they suggest but I'm concerned about him getting the right support.
I dont think you would be over bearing, id do the same with my son now if there was advice at the front of my mind or someone i know that i can improve a situation with a crafty but hidden word in conversation. We love our kids thats all mate.
Life is wonderful really, I'm so happy in my marriage, I have a job which is challenging but interesting and I'm improving my promotion chances by studying. Why does this little part of me worry it won't last?
You rock Gem so cant see much things that come up behind you and bite you on your Butt .
it so quiet without our delectable Rose..hope she's having a wicked time!
she is! Shes Off being Pamela Andersons stand in
LFM, sometimes life is just too demanding on our time to be perfect dieters....I think you have a great outlook there, after all, IMO, maintaining our weight loss is as important, if not more so than the loosing, particularly when life throws us curve balls. Dunno about you but food is my comfort of choice ( I don't drink heavily, smoke, take drugs or have other crutches in place) so for me, food is an addiction I can't avoid but need to manage. It's hard sometimes but I call this a journey cos I life generally is and as long as I am progressing in some area I'm happy in myself. Take care, enjoy life but I'm always around if you need me.
Same here and totaly agree maintaining can be lost so easy through depression of not achieving results.
Have a great successful week in all that you choose to do x
