Official weekly weigh in.

[athens]

Hello all!
weigh in day for me today and I had a loss of 0,6 kg which brings me to a total loss of 6,4 kg (14 lbs) in my first month!
I am so so glad that this diet works for me! I am ready to see a slight slower rate from now on!
This has to be my last diet ever....
Keep up the goo work everyone! It is so nice to see everyone's losses!

 

[ellie1969]

thats my first week of conso (gradual) in and ive lost another 4lbs

 

[jan9209]

Well done everyone another good week had

 

[Paulinegin]

Blimey, you losers, good work!

P x

 

[Fat Frog]

Great to see all good results

Congrats Athens on your first stone, well done!!

Wow Ellie, 4lb in your first week of conso is mad, I hope to see conso very soon and I'd say I'll introduce it gradually too, excellent!

Pauline, I never said WOW to you too, what do you weigh, was it 12 something? Yay, well done How did that 'his' go down?

Xeilidh, hopefully you are over the plateau hump and it'll be downhill from here :flirt2:

FF

 

[sarafvrm]

Pauline, that's great work - 12 stone something is already respectable. And Ellie, the weight falling off you on conso is just silly! Well done both!

I stayed the same this week. xx

 

[sididd]

1.6lb off this week, cant complain its all adding up to less xxx

 

[Paulinegin]

You can't complain Sid, that's brilliant! Well done xxx

 

[sididd]

Pauline ive lost my ticker...... and like was said before changing it on weigh in day is very theraputic.....it took my days to work it out last time...me and technology eeegggghhh lol

 

[Paulinegin]

Get Freddie to do it for you!

P x

 

[sididd]

hahahahaha soooo true...god I sound like a proper grandma dont I lol heheheh

 

[CPL]

Yay well done Sid!! Fading away nicely lol

2lbs off this week, grand total of 20lbs, how many spuds does that equate to?? Collette x

 

[sididd]

I cant find that tread that shows animal, objects at a certain weight so we can visualise our losses......if anyone finds it please re-post it was a fun way to see losses..... xxx

 

[Fat Frog]

Great losses Sd and CPL, congrats!! I had posted on that thread Sid, I'll find it and bump it up

Down 1.5lb this week , slowly but surely


FF

 

[chelseaharvey]

I weighed in yesterday after 5 days of being on the diet & lost 7lbs

 

[Paulinegin]

Oh my, a gorgeous 3lbs gone this week!

P x

 

[Timetogetserious]

First week complete on attack and I've lost 2.5lbs
I'm pleased but just want to know if that's average or if I could do something different?
Still very happy though xx

 

[Timetogetserious]

That was meant to say first week complete on CRuise! X

 

[Paulinegin]

Hi Laura

2.5lbs is a great loss; 2lbs is average!

P x

 

[Timetogetserious]

Ok great thank you for replying
X