Official weekly weigh in.

[jan9209]

Fanksh x

 

[sarafvrm]

10 stone 5 this morning - TW reached after more than 6 months! To say I'm proud and delighted would be an understatement! If I can do it, you all can, it just takes determination. Good luck!

 

[minnie_me]

10 stone 5 this morning - TW reached after more than 6 months! To say I'm proud and delighted would be an understatement! If I can do it, you all can, it just takes determination. Good luck!

Well done. I bet that feels amazing!

 

[jan9209]

Well done Sara well deserved xxx

 

[debbielerwill]

good week for all x

 

[jezzebell]

morning all 2.8lb loss for me this week 4lb for the O/H That's gala day Saturday then PV day everyday. We do do 1 PP day per week, not as strict as attack but i do try and keep tolerated foods to a minimum. We do have 2 meals out this week. Its my cousins 50th birthday party tonight but as its our gala day thats ok, and we are going out for a meal for my mums birthday on tuesday, im hoping the angel rather than the devil is sitting on my shoulder that night!

 

[minnie_me]

morning all 2.8lb loss for me this week 4lb for the O/H That's gala day Saturday then PV day everyday. We do do 1 PP day per week, not as strict as attack but i do try and keep tolerated foods to a minimum. We do have 2 meals out this week. Its my cousins 50th birthday party tonight but as its our gala day thats ok, and we are going out for a meal for my mums birthday on tuesday, im hoping the angel rather than the devil is sitting on my shoulder that night!

That's a good loss. Stay strong!

 

[Timetogetserious]

Whoop whoop took my WI today as out tomorrow now
2.5lbs off!! Xx

 

[beandex]

i lost 4lb this week taking me to 2 stone loss since i started Dukan nearly 6 weeks ago i'm losing weight for our vow renewal which is in 2 weeks and would love to get another 6lb off to take me to a stone to lose to get to my pre baby weight then i'll work on the other nearly 4 stone

 

[scotconnect]

Week 4 of diet and ive lost 12 pounds and hubbies lost a stone. This is the first time for years that ive lost so much in first 4 weeks, usually i am lucky if Ive lost 4 pounds. Still finding PP days difficult but at least i can see the difference. Got into a top havnt been able to wear for 2 years!
Caz

 

[sididd]

Well done all you losers xxx

 

[Zoesastar]

After 3 days on attack and 4 on Cruise I lost 5lbs

 

[Paulinegin]

After 3 days on attack and 4 on Cruise I lost 5lbs

Well done Zoe!

P x

 

[minnie_me]

Another 2.5 lbs off for me this week. I'm 3/4 of a lb off 2 stone now!

 

[no1rangersgirl]

Yet again STS....so freaking angry as I have been so good. Can't see what I am doing wrong as I steered clear of tolerated foods and just stuck to the basics as well as doing cardio only. GUTTED :cry:

 

[debbielerwill]

2.2lbs off for me this week

 

[xeilidhx]

Yet again STS....so freaking angry as I have been so good. Can't see what I am doing wrong as I steered clear of tolerated foods and just stuck to the basics as well as doing cardio only. GUTTED :cry:

If you're on a computer look at my graph. I had a huge period of sts then it finally moved again. X

 

[minnie_me]

2.2lbs off for me this week

That's a nice steady loss Debbie.

 

[debbielerwill]

That's a nice steady loss Debbie.

thank you, yours is really consistant too, keep me motivated

 

[xeilidhx]

Hopefully final wi tomorrow. Everything crossed!!!!