Official weekly weigh in.

[noki]

Hi all, well done on that loss Noki. Hope the news wasn't too bad and you get back on plan.

I weighed in this morn after 10 days (6 Attack) I'm down 13.5lb. Love this diet.

Wooohh well done Redchick!!
I just need to learn to not react on everything with eating But i am getting there:S

 

[Redchick]

I just need to learn to not react on everything with eating But i am getting there:S

I know what you mean Noki - happy = eat, angry = eat, sad = eat and last of all feel bad about self and/or put on weight = eat more!!!

I would say almost every overweight person is an emotional eater - vicious circle - feel bad - eat - feel bad for eating.

 

[Redchick]

Has no one weighed in since last Sat? I weighed this morn and am down 2.5lb

 

[debbielerwill]

hurrrah - attack over. 7.5lb off

 

[bjay2001]

Well done Debbie, what a great loss!

 

[bjay2001]

Well week 2 over and another 3lb down, hopefully my clothes will start feeling a bit looser soon

 

[dottyshirl]

Ok restart 29/04/2013 ~ 147 lbs

wk 1 ~ 06/05/2013 ~

 

[debbielerwill]

4.5 off this week

 

[bjay2001]

Another 3lb this week! I think this is the longest I've ever done a diet and not cheated! 3 weeks

 

[dottyshirl]

Original start weight 151.3
Ok restart 29/04/2013 ~ 147 lbs

Weight. Loss. Total loss

wk 1 ~ 06/05/2013 ~ 145.4 ~ -1.6 ~ -1.6
wk 2 ~ 13/05/2013 ~

 

[debbielerwill]

pound off, 1 more for the stone

 

[bjay2001]

4lb off this week xx

 

[Mummybunks]

Well done Hunny Bunny arty0011:

 

[debbielerwill]

4lb off - over the stone mark

 

[bjay2001]

3lb off this week! That's 1st 6lb and I still don't feel any thinner! And still wiggling to get in my jeans, I think the weight must be coming off of my internal organs!

 

[debbielerwill]

1 off

 

[nicetomeetdu]

9lb off in my first week, super stoaked. Can't wait to carry this on xx

 

[debbielerwill]

4lbs off this week

 

[nicetomeetdu]

Grrr i've sts this week, it must be the wine, been a pretty rough week at work. Need to lay off it now I reckon

 

[sammianthalea]

I've lost 3kg this week. Quite impressed with that after a week of binge.