Official weekly weigh in.

well done nikki 6lb is wow !! so onwards and upwards for you !!!

cathy STS is ok but if u know u have to eat more then do it lol !!!!!!! but well done too !!

anju 1lb down wow and well done u are such an inspiration and ur doing so so well , well done !!!!!!!!

im impressed i lost i was expecting to sts after having a celebration meal !!!
 
well done everyone. fab losses there!!!!!! Anja just keep on with conso - you might gain/lose every other week :D
brill Nic!
 
Congrats to all the losers :) it's a gain for me this week (unsurprisingly :eek:).....not sure if I'll be weighing in next friday...depends if I can get my mojo back - I'm really demotivated and easily tempted at the moment :)

but I will be following you guys with interest :) keep at it xxx
 
wow, everyone has done so well! Too many posts to reply individually. Did start well for the first but abandoned as I have to rush off...

Cathy, I reckon STS is good since you had your Dh's birthday to deal with.

Tania, well done on reaching the 70s!

Anja, I reckon the weight will even out over the conso period.

Jet, am pleased you had a loss despite having some of Dan's birthday cake - hope I can manage the same when it's my youngest's birthday on Monday.

Well done Nikki - great start!

Vicky, why don't you weigh in any more (are you just relying on the fit of your clothes?)

PS or are you saving the WI for Monday after your birthday?:p
 
Last edited:
alottolose said:
Congrats to all the losers :) it's a gain for me this week (unsurprisingly :eek:).....not sure if I'll be weighing in next friday...depends if I can get my mojo back - I'm really demotivated and easily tempted at the moment :)

but I will be following you guys with interest :) keep at it xxx
Click to expand...

Noooo, dont give up hun. Just right it off as a rubbish week and start again as of today. xxxxxx
 
I've given up on every diet I've ever done when the weight stopped coming off. I refuse to do it again as I that is precisely why I'm now in this position where I now need to lose 4st instead of 1!! Please stick with it hun. Maybe give yourself the weekend to regroup, go shopping, get in everything you need and get rid of anything that may tempt you.

I dont know if it's allowed but maybe do 4 or 5 days of Attack again to get you going. The slightest little bit of weight loss will cheer you up again and you'll be fine. Come on, I'll race you to lose 1lb this week. It's my TOTM so I'm expecting to lose nothing :(

xx
 
Yeay. Just take one week at a time. Those bento boxes look great. Vert useful. Keep me posted on how you're doing, and if you have a low moment, I'll help you through it babe. xxxx
 
hey sarah my hunny like nikki says dont give up you have all of us behind u willing you on !!!!! so be good girl ,i think u should turn to diet coke when u feel like a binge thats wot i do ,i know its not the best thing to drink but it keeps me on the straight and narrow !!!!!!!!!!!
 
yeah well I have a fridge full of dukan food :) so no excuses on that front :) I think I'll go bag up and "hide" the other stuff...

If I can get through one day on pp it'll be an achievement - but will also require me to be the littlest hobo ( staying in day :))... shops and socialising are the biggest of my downfalls....

so I think I'm staying in today :)...well at least avoiding the shops x
 
In this weather staying home is quite nice tho Sarah. Snuggle down with a cuppa and chicken leg LOL :D
 
the sunshine has just poked through :) hopefully it'll stick around - perks up my mood no end.. still I have the heating on :) gonna be like barbados in here soon :D
 
Sorry so late but I have been so busy today this is the first chance I have had to get on the pc. I have lost another 2 1/2 pound so a total loss of 6lb since I started Dukans 10 days ago, I am really chuffed considering I don't have a lot to lose it is coming off faster than I expected. Dead on 9 stone today so only 5lb to go to goal and 3 weeks in which to do it. Well done everyone this week
 
That's fantastic Kay. Well done hun. xx
 
alottolose said:
the sunshine has just poked through :) hopefully it'll stick around - perks up my mood no end.. still I have the heating on :) gonna be like barbados in here soon :D
Click to expand...
oiy madam !!! sounds like youve a touch of the SAD ....not a good one to struggle against , right when you get tempted you want to come in here and shout and then someone should be here for you ....dont give up the fight you are doing great !!!!!
 
Kay Knight said:
Sorry so late but I have been so busy today this is the first chance I have had to get on the pc. I have lost another 2 1/2 pound so a total loss of 6lb since I started Dukans 10 days ago, I am really chuffed considering I don't have a lot to lose it is coming off faster than I expected. Dead on 9 stone today so only 5lb to go to goal and 3 weeks in which to do it. Well done everyone this week
Click to expand...
yey see pleased for you hun keep it up xxx
 
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