Official weekly weigh in.

[anjuschka]

Wow well done everyone - Jo back on track and Laura - WELCOME to Conso
Everyone else brilliant losses - jaqys very impressive!

No change here (62.5kg), yay!

 

[dukandebut]

That's fantastic, Maintainer!

And congrats to you, robinhood! You've done brilliantly! Good luck on Conso.

 

[LVLLM]

fantastic all !!! Jo see your fruit is obviously working for you!! so so pleased!

 

[Maintainer]

Excellent losses... and Robin CONGRATULATIONS at reaching your target weight!

 

[robinhood]

Wow, great results all round. (Am not quite at my target weight, Jo, but am not going to be difficult over 200 gr, if I follows Anja's fluctuations - hopefully down more than up - then the last wee bit will probably come off anyway in time).

Hope you feel better soon, Sue.

 

[alottolose]

-1lb this week x

well done to all our wonderful losers this week x

 

[jet1968]

well done to all who ave lost and those and to those who sts !!!

 

[dukandebut]

Welldone, alottolose!

This is my first official MiniMins Dukan Forum weigh-in. After my first week in Cruise, I've lost 2lbs. The weird thing is that it actually looks like more than that as my shape has really visibly changed for the better this week. I can fit into my favourite coat again (with all of the buttons fastened up - just) and I've lost 1.5" from around my waist since last Sunday. Maybe it's the ketosis thing, getting rid of the fat, but leaving the muscle?

 

[jet1968]

well done dukandebut keep up the good work !!!!!!!!!!!!!

 

[alottolose]

Hiya DukanDebut

You've hit the nail on the head with something I've been thinking/feeling for a while...this diet is great for women who want to keep their shape but make things fit better ...

I love the fact certain nasty areas (backfat/tummy wobble) are the first areas to see improvement .... love dukan! ....

congrats on your first weigh in and on your loss xxx

 

[dukandebut]

Thanks, alottolose!

Aw, no, the dreaded backfat! I never, ever had that until the last couple of years. I really think it does look a bit less, but it would be fab if I could get rid of it completely. You've given me a bit of hope back.

Yes, I love my curves and don't want to be straight up and down, I just want to have a nice, firm, defined shape again.

Are you doing toning exercises? Because I think that also might be helping me a lot. Pilates is fantastic for flattening that tum and cutting down on wobble. I do that 4 days a week after walking. I'd definitely recommend it!

 

[BREN]

Well done dukandebut!

Oh and to all the losers and sts's.

I too am declaring a loss of 2 lbs this week! That's a total of 7.5lbs in 2 weeks.!!!

 

[dukandebut]

Well done, Bren! I bet you can really start to tell the difference in the mirror now - feels great, doesn't it!

 

[scrumper]

well done losers

 

[Vickki]

Bit slow for me this week, Knew it had to happen one day Only 800grs this week so 12.4kgs but I'll take it xxxx
Good luck with your WI's guys xxxxxxx

 

[scrumper]

hey a loss is a loss well done xx

 

[robinhood]

Well done everyone!

(Vickki, 800 gr is still a great loss).

 

[dukandebut]

That's really good still, Vickki! Not far off 2lbs!

 

[jet1968]

well done vikki !!! well im up a pound r so ahh well it had to happen sometime like u said vicks !!!!!!!!

 

[kidsmademefat]

well done vickki, thats still a good loss and 1lb is nothing Jet. Im happy to say my weight has sts, so conso is working