Official weekly weigh in.
- Thread starter cherl889
- Start date
alottolose
Gold Member
Sorry a day lateLost 1.1kgs this week so still coming off.
Good luck with WI today alottolose
xxxxxxxxx
Thanks Viccki
well done on your loss! roll on the morning (finger's crossed) x
Kay Knight
Full Member
sts for me today which I am OK with as I have had probs getting back into it this week but i'm getting there now. Well done to the losers this week x
anjuschka
Dukan Ancestor!!
Hey well done fellow conso-er Laura! Great result.
Mine is STS on 2 weeks ago - a loss on last week when I was up, I'm sure it just has to do with the actual timing of the weigh-ins. I'm glad my indulgent weekend and Belgian choccies have done no harm in the bigger picture of things. I am now getting more confident about getting though the Christmas season.
Well done to all others losers!
Mine is STS on 2 weeks ago - a loss on last week when I was up, I'm sure it just has to do with the actual timing of the weigh-ins. I'm glad my indulgent weekend and Belgian choccies have done no harm in the bigger picture of things. I am now getting more confident about getting though the Christmas season.
Well done to all others losers!
dukandebut
Goat herder(ess)
Well done, everyone.
Now you're back on track, Kay, I'm sure you'll be losing again next week.
Anja - Sounding good. That's the bit I'm worried about - getting confidence and knowledge about what I can and can't eat in order to maintain. At least you should be able to have some treats at Christmas. I guess the thing is to enjoy yourself, but not to go overboard with it. I'm sure you'll be fine!
Now you're back on track, Kay, I'm sure you'll be losing again next week.
Anja - Sounding good. That's the bit I'm worried about - getting confidence and knowledge about what I can and can't eat in order to maintain. At least you should be able to have some treats at Christmas. I guess the thing is to enjoy yourself, but not to go overboard with it. I'm sure you'll be fine!
alottolose
Gold Member
WELL DONE TO ALL YOU LOVELY LOSERS AND STS'ers (the latter is a great result when we've temptation AND totm to deal with - who'd be a woman? )
Today I can register a 3.6lb loss since my Tuesday restart x
)Today I can register a 3.6lb loss since my Tuesday restart x
dukandebut
Goat herder(ess)
scrumper - Blummin' new scales! Hang on it there - I'm sure next week will be better.
Sarah - Wow! Very impressive! (TOTM is indeed a pain in the bum - or rather tum, though, I completely agree.)
Sarah - Wow! Very impressive! (TOTM is indeed a pain in the bum - or rather tum, though, I completely agree.)
alottolose
Gold Member
cheers huns ..... updated my diary now too...as original goal has sorta gone out the window thanks to 3 weeks totm in 7! bloody mother nature x
..... updated my diary now too...as original goal has sorta gone out the window thanks to 3 weeks totm in 7! bloody mother nature xMY offical WI is a monday since starting monday gone i've lost 7lb, doubt it will be any more and i haven't done any walking yet as as well as my first week I am fighting offwhat I think is the beginings of a chest infection so pleased really, well done everyone keep posting as I constantly have question xx
dukandebut
Goat herder(ess)
Unfortunately, especially after such a boost last week, I've lost zilch this week. Feeling a bit bummed, but will stick to the plan and hope that next week will be better.
alottolose
Gold Member
any slip ups DD?....drank enough?...eaten enough?...it's mad but with this diet you really have to eat your weight in protein x
xdukandebut
Goat herder(ess)
any slip ups DD?....drank enough?...eaten enough?...it's mad but with this diet you really have to eat your weight in protein
No, none at all. If ever I diet, I tend to have a will of iron so I've not been naughty in the least. Been drinking plenty of water and eating plenty of protein. I'm not sure what the problem it. I suppose it could be hormones or goodness knows what.
Mind you, I was having a major sort out of my bookshelves and flicked through loads of recipe books (mostly chocolate ones) to see which to throw out - maybe I absorbed extra fat and carbs from there!
Keep your fingers crossed for me next week.
alottolose
Gold Member
any transit issues?....or as you said could be hormones depending on your cycle or contraceptives x
